As supermarket prices have risen in recent years, many households have been forced to compromise on the quality of ingredients when purchasing meals.Recent research published by supermarket news We found that 41% of families with children were more likely to switch to lower quality food to cope with inflation.
In comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.
Despite the current rise in food prices, ○ For nearly 20 years, Organics has been helping families consistently enjoy high-quality organic food at affordable prices. Focusing on deliciousness and health, ○ Organics offers a wide range of choices for budget-conscious consumers.
○ Organics started in 2005 with 150 USDA-certified organic products and now offers everything from organic fresh fruits and vegetables, to organic dairy and meat, cage-free certified organic eggs, organic snacks, and organic baby food. We offer over 1,500 items, ranging from… This allows families to create a wider range of recipes using organic ingredients than ever before.
“we believe All customers should have access to affordable organic options We support healthy lifestyles and diverse shopping preferences,” said Jennifer Saenz, vice president and chief merchandising officer at Albertsons, one of the many stores. ○ Organic products. “Over the years, we have expanded organic food to become more accessible. ○ Having organic products in every aisle of our stores allows health- and budget-conscious families to incorporate organic foods into every meal. ”
With the help of friends, ○ Organics, Upworthy looked at the vast variety of products available at local stores to create delicious, affordable, and healthy meals.
Here are three meals for a family of four that cost less than $7 per meal. (Note: Prices may vary by location and are calculated before sales tax.)
○ Organic Tacos and Refried Beans ($6.41 per serving)
Few dishes get families rushing to the table like tacos. Here’s a healthy and affordable way to liven up your family’s Taco Tuesday.
Preparation time: 2 minutes
Cooking time: 20 minutes
Total time: 22 minutes
material:
1 pound ○ Organic grass-fed ground beef ($7.99)
1 packet ○ Organic Taco Seasoning ($2.29)
○ Organic Mexican Style Cheese Blend Cheese ($4.79)
○ Organic Chunky Salsa ($3.99)
○ Organic taco shell ($4.29)
1 can ○ Organic Refried Beans ($2.29)
Instructions:
1. Fry the ground beef in a frying pan over medium heat until browned. Remove excess grease.
2. Add 1 bag of taco seasoning to the beef along with water. [and cook as directed].
3. Add taco meat to shell and top with cheese and salsa if desired.
4. Heat refried beans in a pot until cooked through, serve with tacos, and top with cheese.
O Organics Mexican Style Blend Cheese.Via O Organic
○ Organic Hamburger Stew ($4.53 per serving)
Busy parents will love this recipe, which can be prepared in the morning and served as a delicious, slow-cooked stew after work.
Preparation time: 15 minutes
Cooking time: 7 hours
Total time: 7 hours 15 minutes
Serving size: 4 servings
material:
1 pound ○ Organic grass-fed ground beef ($7.99)
1 1/2 lbs. ○ Organic Gold Potato ($4.49)
3 ○ Organic carrots ($2.89)
1 teaspoon onion powder
can ○ Organic tomato paste ($1.25)
2 cups of water
1 yellow onion ($1.00)
1 clove of garlic ($0.50)
1 teaspoon salt
1/4 teaspoon pepper
2 teaspoons Italian seasoning or oregano
Instructions:
1. Fry the ground beef in a frying pan over medium heat until browned. Remove excess grease.
2. Transfer the cooked beef to the slow cooker along with the potatoes, onions, carrots, and garlic.
3. In a separate bowl, combine tomato paste, water, salt, pepper, onion powder, and Italian seasoning.
4. Pour the mixed sauce over the ingredients in the slow cooker and mix well.
5. Cover the slow cooker and place on low heat for 7-8 hours or until the potatoes are tender. Serve in a bowl and enjoy!
O Organics Baby Gold Potatoes.Via O Organic
○ Organics Ground Beef and Pasta Skillet ($4.32 per serving)
This one-pan dish is for all Italian lovers looking for a saucy, cheesy, flavorful and comforting dish that takes less than 30 minutes to prepare.
Preparation time: 2 minutes
Cooking time: 25 minutes
Total time: 27 minutes
Serving size: 4 servings
material:
1 pound ○ Organic grass-fed ground beef ($7.99)
1 tablespoon olive oil
2 teaspoons dried basil
1 teaspoon garlic powder
1 can ○ Organic diced tomatoes ($2.00)
1 can ○ Organic tomato sauce ($2.29)
1 tablespoon ○ Organic tomato paste ($1.25)
2 1/4 cups water
2 cups ○ Organic rotini pasta ($3.29)
1 cup ○ Organic Mozzarella Cheese ($4.79)
Instructions:
1. Brown the ground beef in a frying pan and stir-fry.
2. Sprinkle with salt, pepper and garlic powder
3. Add tomato paste, sauce, and diced tomatoes to skillet. Add water, stir and bring to a gentle boil.
4. Add the pasta to the pan, making sure to coat it well. Cover and simmer for about 10 minutes, stirring occasionally.
5. Remove the lid, sprinkle with cheese and let cool.
O Organics Tomato Basil Pasta Sauce and Extra Virgin Olive Oil.Via O Organic
