- Nina Dobrev shows off her toned legs in a new Instagram post.
- The 33-year-old actress posed in an ocean blue one-piece swimsuit while vacationing in Greece.
- To stay healthy, Nina does boxing, yoga, running and weight training, and she also focuses on portion control.
Nina Dobrev might be the queen of vacation photos at the moment. The 33-year-old actress has been spending a lot of time traveling over the past few months. She’s currently enjoying time on the island of Santorini with her boyfriend, Shaun White. In a recent Instagram post, Nina is seen wearing a blue one-piece swimsuit and posing by a pool overlooking the ocean.
“Today and always will be Zooming from here. Never,” she captioned the photo.
Nina’s followers are experiencing it secondhand through her, with one fan commenting: “Omg I want to go to Santorini again 😩😍,” while another added: “You’re so beautiful,” and a third chimed in: “Love these Monday blues! 💙.”
When Nina isn’t relaxing abroad or shooting new material, she’s hitting the gym hard. Love intensely The star is a big fan of high intensity interval training sessions: in 2017, Nina was an ambassador for Reebok Les Mills Tribe and took part in YouTube’s “#LIKENINA” circuit training videos.
She also enjoys working up a sweat with friends, and in 2019 she worked with Zac Efron on an intense abs and butt workout for his series Gym Time with Zac Efron.
On other days, Nina does what she calls a “workout cocktail” that combines yoga, running, weight training, boxing and group classes, depending on her schedule that day. “As I’ve gotten older, I’ve become more conscious of what I eat, how I eat and what I do,” she said. Women’s health. “Do something different [each day] It’s the most fun and I feel the most benefit because it sends an electric shock through my body.”
When it comes to diet, Nina has found that portion control works best for her with the help of a Les Mills trainer.
“Before, I used to eat three full meals a day and after each meal I couldn’t move. I was so full and tired,” she said. shape. “Now I eat all the time, but it’s important to me to control my portions – not eat a lot at once, but eat more overall. Lisa has helped me, and I’m basically aiming for a thumb-sized serving of fat, a palm-sized serving of protein, and unlimited amounts of vegetables. I wish I’d learned this at school.”
Greece suits you well, Nina!
Sabrina is an Editorial Assistant at Women’s Health. When she’s not writing, you can find her running, training mixed martial arts, and reading.
