Sonakshi Sinha got married to her long-time partner Zaheer Iqbal over the weekend. The internet is flooded with congratulatory messages wishing the newlyweds a happy married life. One such message came from her fitness coach, Namrata Purohit, a famous pilates instructor in Bollywood. Pictured is Heera MandiThe actress performs a challenging pull-up while balancing on a trapeze bar. Sonakshi’s feet are tied with ropes and she maintains equilibrium by applying pressure across her body. With her hands clasped in front of her, the actress exudes admirable strength despite a few stress lines on her face. Pull-ups are a great way to increase shoulder mobility and grip strength which increases range of motion. It helps in decompressing the spine, stretching the upper body, reducing shoulder pain and improving posture. This is a ‘real pull-up’. Sona“Looking back at the past.”
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Earlier, Sonakshi Sinha gave her Instagram fans a sneak peek at her skipping rope session. “No gym? No problem! SKIP,” she wrote. Clad in all-black athleisure, Sinha was seen jumping rhythmically on the skipping rope. Skipping rope promotes rapid weight loss, improves posture, fights anxiety and depression, and helps tone calves.
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Sonakshi Sinha is a strong and beautiful bride whom we all admire.
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