Peloton has released a new batch of “walking meditation” classes.
Walking meditation classes are a relatively new class type for Peloton, first released in October 2023.
Since the first batch of classes was released in October, only a handful of new classes have been added.
This week, Peloton released five new walking meditation classes, including one from recently retired instructor Ross Rayburn. Note that these new classes can be found in the “Outdoor” section of the Peloton app, not the “Meditation” section.
The list of new Peloton walking meditation classes includes:
When this class type was first made available, walking meditation classes didn’t track distance, even though they were designed as a walk done outdoors (or on a Tread).
But in the past few months, Peloton has made some updates to this: Now, when you take a Peloton walking meditation class, your mileage will be tracked in the Peloton app, including creating a GPS route for your activity if you’ve enabled the feature.
When Peloton launched walking meditation, they explained: “Walking meditation is a practice that balances the mind and body. In stages, you learn to focus on your surroundings and bring yourself into the present moment while moving mindfully.”
Previously, Peloton had a special walking meditation collection where you could easily find all the classes, but as of publishing time, that collection no longer appears to exist.
Have you ever tried a walking meditation class?
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