From calming inflammation to promoting skin regeneration, explore Ayurvedic ancient wisdom for reducing sunburn with these soothing solutions.
From calming inflammation to promoting skin regeneration, explore Ayurvedic ancient wisdom for reducing sunburn with these soothing solutions.
Published date May 5, 2024 05:34 PM (IST) 6 photos
“Sunburn is caused by a variety of factors, including time spent in the sun, time of day, intensity of UV rays, skin type, and use of topical and oral treatments,” says Dr. Dimple Janda. , the Ayurvedic and gut health coach says in her recent Instagram post. She further shared some Ayurvedic remedies for sunburn. (Freepik)
Aloe Vera: Topically applied aloe vera gel soothes, cools, and moisturizes sunburned skin while reducing inflammation. (Pexels)
Topical application: Place the leaf on a plate and cut in the middle to remove the aloe vera gel. Apply fresh gel directly to your skin (Pexels)
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Honey: Honey is a natural moisturizer, anti-inflammatory, and can soothe sunburned skin. Apply a thin layer of honey to sun-damaged areas and leave it on for about 15 to 30 minutes before washing it off.
Stay hydrated: Staying hydrated is essential for healthy skin. When your skin is damaged, such as after a sunburn, you need more water. (unsplash)
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