Four-time Mr. Universe, aka Titan Mike O’Hern, still has the physique to challenge any fitness fanatic at the age of 55. However, maintaining such a thin body at this age is not easy for everyone. But for the Titans, it seems like a no-brainer.
In a recent video uploaded to his YouTube channel, O’Hearn revealed that he asks himself what he needs to fully optimize and improve for future shoots. While talking about this, he revealed the secret to his anti-aging physique. Let’s take a deep dive to find out how this former powerlifter stays young at this age.
Will Peak’s Titan return in the next movie?
advertisement
Article continues below this ad
The former Mr. California has started filming a new movie and is spending a lot of time on set. To stay young and always look perfect, O’Hearn follows these rules:To those who say I can’t keep getting better and better, my goal is to look better” Titan will be filming on April 14, 15 and 16 and hopes to look the same as he did the last time he won the Mr. Universe title.
Instant notification of the hottest information bodybuilding Story via Google! Click “Follow” blue star
Please follow us
The former powerlifter revealed he is on the right path and training towards his goals. He is currently using glutathione and continuing his current course of working out regularly. Glutathione is used to reduce muscle pain and inflammation, and also supports the body and strengthens muscles by promoting muscle synthesis processes and growth.
O’Hearn said he checked his skin before filming, and he said it looked healthy. He said, “I realized that collagen is healthy. My skin looked healthy to me, even though I am a thin and quite old gentleman.” He further stated that his skin looked great not only on his face but also on his entire body. “In addition to being able to say this and do this, thank you. I’m still living this dream,” O’Hearn thanked the show’s guests.
advertisement
Article continues below this ad
Meanwhile, O’Hearn also follows a good skincare routine to maintain flawless skin for her age. Previously, he uploaded a video on his channel sharing his skin care routine. What do you need to do to get skin like a titan?
Pay attention to your skin before it’s too late, says O’Hearn
The former Mr Universe revealed he never missed an appointment with Ruth, a dermatologist. He visits her several times a month. Even if she cannot get regular treatment, she visits Ruth at least once a month. he said, “Building muscles is just one part of skin care.“
advertisement
Article continues below this ad
He also mentioned how fitness fanatics often neglect their skin care routines and only realize its importance after the damage has already been done. The former Mr. California is urging his followers to take care of their skin to maintain healthy skin. The former powerlifter is currently undergoing treatment that includes glycolic fruit acids, alpha hydroxy, or AHA treatment.
Despite being 55 years old, Titan’s skin and physique look perfect thanks to her hard work. If you knew the importance of skin care, would you start paying more attention to your daily life? Let us know in the comments.
