“When I turned 50, things started happening,” he told the magazine. “I started thinking about divorce. We’re separated now. And when I went through all the emotions of divorce, the anger and frustration and all the ups and downs, I found meditation to calm me down. I found that it helped me feel more at peace and see life and situations from a different perspective. I got really into meditating, saying my affirmations, and manifesting them every day. It all came together.”
He continued: “One of the reasons I want to do this project is because [because] People who look like me and people who look at me like, “Oh, you crazy party guy.” [are] They’re going to listen to me differently than a doctor or a mother or a father. They engage with me a little more. ”
Lil Jon said he started prioritizing his health several years ago, abandoning traditional medicine in favor of holistic treatment and preventive care. As part of her health journey, Lil Jon began researching binaural music, an “aural phenomenon” that is said to promote relaxation and positivity.
After learning about the benefits of binaural beats, producer and best-selling author Lil Jon total meditation album.
“Somehow I said [Sehgal] “I created this guided meditation project because of what’s going on in my life,” he continued. “Actually, I got about six or seven albums’ worth of stuff.”
Can be streamed total meditation It is currently available on all major platforms including Apple Music and Spotify.
