Dr. Neal Barnard is a nutrition expert and New York Times bestselling author. The Power Food Diet: A Breakthrough Plan to Lock Down, Prevent, and Burn Calories for Easy, Permanent Weight LossHis goal in writing the book was to “help people understand that a low-fat, plant-based diet that excludes animal products is an effective, inexpensive and side-effect-free solution for achieving and maintaining a healthy weight compared to weight-loss drugs like Ozempic and Wegoby.”
Some foods are known to suppress appetite or enhance the body’s ability to burn calories even hours after eating. Other foods trap calories and flush them out before they can be absorbed. But power foods do all three of these things, creating a powerful drug-free weight loss prescription. In his new book, Dr. Neal Barnard reveals which foods act like the active ingredients in WeeGoBe and other weight loss pills to naturally suppress your appetite. Dr. Neal Barnard joins us today to share more about power foods and nutrition. On Thursday, June 13, at 6:30 p.m., Dr. Barnard will host a book signing at Boswell Book Company (2559 N. Downer Ave.).
For more information about Dr. Neal Barnard, please visit www.pcrm.org or carbonworksmusic.com. To purchase Power Food Diet To learn more about the book, visit www.amazon.com/Power-Foods-Diet-Breakthrough-Permanent.
