A plastic surgeon shares his free anti-aging secrets. It’s that simple.
Not only that, Dr. Paul Nassif also revealed two common mistakes that many people make that make them look much older than their actual age.
So, if you’ve tried all the anti-aging creams on the market to get rid of wrinkles and nothing worked, listen up.
“Get at least eight hours of sleep,” Dr. Paul Nassif, an American plastic surgeon and star of the TV show “Botched,” was asked about a free beauty hack in a clip shared on social media. answered.
Next, when asked about his biggest anti-aging tip, the surgeon recommended, “Drink lots of water.”
Dr. Paul Nassif also revealed two mistakes humans make that age us faster, admitting: Exposed to strong sunlight. ”
He also explained that genetics can accelerate the aging process.
If you’re thinking about getting a cosmetic treatment, Dr. Paul Nassif insisted you don’t need one that isn’t worth paying for. thread – A type of procedure that uses temporary sutures to “lift” the skin, primarily used on the face.
He advised: Please don’t start threads.
“You might be happy for the first few weeks, but after a month or so, you’re no longer happy.”
The TikTok clip, posted by the username @drpaulnassifmd, obviously left a lot of people speechless since it was only shared five days ago, but it quickly racked up 2 million views.
Social media users appreciated Dr. Paul’s advice and many received comments expressing this.
One person said, “Thank you, teacher!”
Another added: “We need more videos like this!”
A third person commented: “Facts.”
“That’s great advice,” said another with a smile.
Dermatologist-approved anti-aging tips
Dermatologist Dr. Brendan Camp shared these dermatologist-approved tips with US Sun:
- stop using tanning beds
- Do not use sunscreen to contour your face
- Wear driving gloves to protect your hands from the sun
- Exercise, eat healthy and get enough sleep
- Do not drink excessively or smoke
At the same time, many people were keen to share their thoughts on the thread.
One user claimed: “There was a thread and it lasted for a month. What a waste of money.”
On the other hand, a second person said: “There was a thread. It was a big mistake. Bruises and nothing!”
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