Dermatologists offer their best advice for keeping your body’s largest organ in top condition.
He said that there are three rules to follow when it comes to skin care, and that he values anti-aging serums.
Dr. Daniel Sugai (@drspf) filmed himself discussing the tips in a viral video on TikTok.
After completing her dermatology training, she adopted the three-step skin care routine.
Dr. Sugai also listed several options for getting the most benefit from a particular product.
He added that one skincare staple in particular is a game-changer.
Retinoid ready
Dr. Sugai recommends the use of retinoids and said that he actually started using them during his residency.
However, he expressed concern about whether he himself would be able to use the product consistently due to the time constraints associated with being a medical professional.
First, he recommended Olay Regenerist Retinol ($27.15), available on Amazon.
He also suggested using Cerave’s Resurfacing Retinol Serum on any remaining blemishes.
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This serum currently sells for $12.55 on Amazon.
Lastly, he recommended Roc’s Retinol Serum Capsules for easy skin care on the go.
He says they help with signs of aging and says he still uses drugstore serums when he travels.
fun in the sun
Dr. Sugai also recommended sunscreen, a skin care staple.
He said he always wears sunscreen, whether he plans to be in direct sunlight or not.
The dermatologist added that using SPF is also a good way to combat hyperpigmentation.
He recommended Cerave Hydrated Mineral Sunscreen ($13.84), available on Amazon.
bright and bright
Dr. Sugai says that her skin became brighter with a certain serum she started using in her 30s.
anti-aging tips
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- Hydrate your skin internally by drinking water and externally with moisturizers.
- Always use sunscreen even if you are not in direct sunlight.
- Use vitamin C to brighten your skin and don’t forget to apply it to your neck.
- Argireline Solution 10%, $9.70, The Ordinary
- The Inkey List Hyaluronic Acid Hydrating Face Serum, $10, Sephora
- The Inkey List Caffeine Depuffing + Dark Circle Eye Cream, $11, Sephora
- CeraVe Anti-Aging Retinol Serum, $12, Walmart.
- CeraVe Vitamin C Serum with Hyaluronic Acid, $14.58, Amazon
He recommended Obagi Medical 15% Serum ($115).
Starting in his late 20s or early 30s was a win for him, he said, because it helped fight free radicals from environmental pollution and other causes.
Vitamin C’s anti-aging properties also helped keep his skin youthful.
A 2017 study by experts classified topical vitamin C as “one of the skin’s most powerful antioxidants.”
