The 45-year-old beauty fan admitted that while she doesn’t fight the signs of aging, she surrenders to them in order to maintain a youthful appearance.
Her “less is more” approach to skin care yields far better results than many 10-step regimens on the market.
Certified health coach Natasha St. Michael takes a slightly different approach to anti-aging than most.
The Inspire Beauty owner told the US Sun how you can get “much better results” by not trying to “fight” the signs of aging.
Instead of using “aggressive treatments and products,” she says, she supports skin health, which automatically slows down the signs of aging.
“When you see someone with great skin, it’s not necessarily because their skin doesn’t have wrinkles or imperfections, but because their skin looks so radiant, plump, and healthy,” she explains. did.
So how can you get youthful and glowing skin regardless of your age?
St. Michael said it’s all about “balancing the skin and keeping it very healthy.”
Also, avoid anything that can irritate or damage your skin, such as beauty products that contain harsh chemicals.
do not dry
St. Michael said she first avoids any products that dry out her skin.
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When she buys cosmetics that dry out her skin, it usually makes her look “older and more wrinkled.”
Also, avoid using soap or foaming cleansers, as they strip your skin of its natural oils.
“I also don’t use hot water to wash my face. I find it just as drying as soap,” she added.
“Years ago, I switched to just using cold water on my face, and the difference was noticeable: I felt less tight, less red, and my skin tone was much more even.”
This entrepreneur says you can get “much better results” by using a cleansing milk, balm, or oil that moisturizes while cleansing.
excess exfoliation
Another anti-aging tip she shared that is “essential for youthful skin” is exfoliation.
“It removes surface buildup, leaving skin smoother, clearer, and more radiant,” she said.
St Michael warned that people should be careful about how they exfoliate and the products they use, as there is “a fine line between amazing glowing results and really damaging skin”. .
She incorporates an exfoliating mask once or twice a week to keep her skin smooth and bright.
“As I’ve gotten older, I’ve noticed that my skin can’t tolerate the harsh scrubs and exfoliating acids it used to,” she admitted.
“You’ll get much better results with a gentle facial mask made with exfoliating enzymes, lactic acid, and clay.”
sensational serum
Another item you should always add to your routine is a good serum.
St. Michael explained how it can deliver amazing results, especially for “deep skin concerns” such as hyperpigmentation, wrinkles, fine lines and large pores.
Her favorite anti-aging serum is retinol. “Because it has that much effect.”
Retinol lifts and tightens sagging skin, smoothes fine lines, and reduces the appearance of enlarged pores.
However, she admitted that she “loves a good peptide serum as well.”
Like retinol, it plumps and smooths the skin and softens deep lines and wrinkles, but St. Michael says it also “naturally brightens the complexion.”
A big mistake may be “layering too many products at once,” so she suggested “thinking strategically about what type of serum you use.”
“I only use one serum at a time and combine it with a moisturizer and facial oil as needed,” she said.
Many dermatologists and skin care experts agree on its anti-aging benefits.
go-to grab
While the above are great recommendations, the executives admitted that the “most important anti-aging product” in their skin care routine is sunscreen.
She said you need to wear it every day if you want glowing, youthful skin.
“The sooner you start, the better. It’s one of those things that later you’ll be grateful you did,” she added.
St. Michael prefers mineral zinc-based sunscreens. This is because it not only protects from UVA and UVB rays, but also contains zinc oxide, an ingredient that helps balance sensitive skin.
anti-aging tips
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- Hydrate your skin internally by drinking water and externally with moisturizers.
- Always use sunscreen even if you are not in direct sunlight.
- Use vitamin C to brighten your skin and don’t forget to apply it to your neck.
- Argireline Solution 10%, $9.70, The Ordinary
- The Inkey List Hyaluronic Acid Hydrating Face Serum, $10, Sephora
- The Inkey List Caffeine Depuffing + Dark Circle Eye Cream, $11, Sephora
- CeraVe Anti-Aging Retinol Serum, $12, Walmart.
- CeraVe Vitamin C Serum with Hyaluronic Acid, $14.58, Amazon
fitness facts
Finally, St. Michael emphasized the importance of regular fitness regimes if you want to “maximize your youthful glow.”
“There’s nothing like the healthy glow you get from exercise,” said the skincare enthusiast.
St. Michael “highly recommends” sweat-inducing exercise.
Not only does it refresh your complexion and reduce facial puffiness and water retention, but it also clears pores, softens and firms your skin, and “adds beautiful color to your complexion.”
