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Home » “I work hard on my mental health and go to therapy weekly…” – Firstpost
Mental Health

“I work hard on my mental health and go to therapy weekly…” – Firstpost

theholisticadminBy theholisticadminApril 22, 2024No Comments2 Mins Read
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Alia Bhatt and Ranbir Kapoor started parenting after welcoming baby girl Raha. And in an interview with Vogue magazine last year, the actress spoke about balancing her professional life and her motherhood, as well as undergoing therapy.

She said: “I always wonder what people think. Do they really think I’m doing well or are they just saying things to appease me? Even if they criticize I feel like you’re very critical of yourself even if you weren’t. But I work hard on my mental health and go to therapy every week where I express these fears. ”

The actress added: It’s a constantly evolving and growing process. She has to be able to pick up the pieces of herself and build something new every day. There’s nothing like, “Oh, it’s working…I’m coping well…I have all the answers.” No one has all the answers. ”

Alia Bhatt has added another feather to her cap. She became the only Bollywood actor to appear on Time magazine’s “100 Most Influential People” list. Heart of Stone director Tom Harper praised her for this achievement.

The director wrote about Alia, “She is not only one of the world’s leading actors whose work in Indian cinema has been celebrated for over a decade, but also a businesswoman and a philanthropist of integrity.” . She also writes: “Alia’s superpower is her ability to combine movie star glamor with authenticity and sensitivity. As an actor she shines, and as a person she exudes the grounded confidence and creativity befitting a true international star. It will bring you.”

Dev Patel, Dua Lipa, Oscar winner Da’Vine Joy Randolph, and Oscar-nominated actors Jeffrey Wright and Colman Domingo. Taraji P. Henson, Elliot Page, Michael J. Fox, Sofia Coppola and Hayao Miyasaka also made the list.

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