Close Menu
  • Home
  • Wellness
    • Women’s Health
    • Anti-Aging
    • Mental Health
  • Alternate Healing
    • Energy Healing
    • Aromatherapy
    • Acupuncture
    • Hypnotherapy
    • Ayurveda
    • Herbal Remedies
    • Flower Essences
    • Naturopathy
  • Spirituality
    • Meditation
    • Pilates & Yoga
  • Nutrition
    • Vitamins & Supplements
    • Recipes
  • Shop

Subscribe to Updates

Subscribe to our newsletter and never miss our latest news

Subscribe my Newsletter for New Posts & tips Let's stay updated!

What's Hot

4 supplements you should absolutely avoid, found at HomeGoods

July 30, 2024

This anti-aging snail slime serum is just $14 (over 40% off), so grab it!

July 30, 2024

Book Review: The subtle power of emotional abuse

July 30, 2024
Facebook X (Twitter) Instagram
  • Home
  • About us
  • Advertise with Us
  • Contact us
  • DMCA Policy
  • Privacy Policy
  • Terms and Conditions
Login
0 Shopping Cart
The Holistic Healing
  • Home
  • Wellness
    • Women’s Health
    • Anti-Aging
    • Mental Health
  • Alternate Healing
    • Energy Healing
    • Aromatherapy
    • Acupuncture
    • Hypnotherapy
    • Ayurveda
    • Herbal Remedies
    • Flower Essences
    • Naturopathy
  • Spirituality
    • Meditation
    • Pilates & Yoga
  • Nutrition
    • Vitamins & Supplements
    • Recipes
  • Shop
The Holistic Healing
Home » How mindfulness benefits Hong Kong artist and sculptor Wallace Chan’s mental health
Spirituality

How mindfulness benefits Hong Kong artist and sculptor Wallace Chan’s mental health

theholisticadminBy theholisticadminJune 9, 2024No Comments5 Mins Read
Facebook Twitter Pinterest Telegram LinkedIn Tumblr Email Reddit
Share
Facebook Twitter LinkedIn Pinterest Email Copy Link


In our busy lives, we often prioritize our physical health, mental health, and emotional balance. However, mental health can be Achieving a fulfilling life.
Chan’s work “Transcendence” is on display at the Santa Maria della Pietà Chapel in Venice. Photo: Federico Stella

In the 1990s, Dr Peggy Swarbrick, a research professor of psychology at Rutgers University in New Jersey, USA, proposed the “Eight Dimensions of Wellness” model, which encompasses emotional, economic, social, occupational, physical, intellectual, environmental and spiritual well-being.

Where Swarbrick’s model becomes insightful is in the intersections of these dimensions: for example, mental health overlaps with social connectedness (‘sense of belonging’) and professional fulfillment (‘satisfaction with work’).

Dr. Peggy Swarbrick’s “Eight Dimensions of Health” model. Photo: Rutgers University

“Eventually, everything will be gone and my body will no longer be here, so I chose titanium. For me, this is as close to eternity as you can get,” the 68-year-old says.

His Work Transcendence The work, consisting of four 10-metre (33-foot)-tall titanium sculptures suspended from the chapel’s ceiling, is an attempt to transcend the limitations of space and time, and transform conflict into an opportunity for growth and enlightenment, he says.

“My pursuit has always been centered on transcending suffering, difficulty, misery and pain,” Chan reflects, “so that one can reach a state of serenity and peace, which is the essence of my creation.”

This is the only moment you have to create your life, to create something. It’s important to be in the moment and know the value of time.

Wallace Chan, jewelry creator and sculptor
Chan is Poverty meant he often went to bed hungry Childhood: Born into poverty, he defied expectations. Starting his apprenticeship at a gem-carving studio in Hong Kong in 1973, he overcame ridicule for his background, the way he dressed and his lack of formal education.

His determination to impress his boss and keep his job was what propelled him on the path to artistic mastery.

“I had to be good at my work because it gave me my identity,” Chan says, “and the next few years became a search for skills and knowledge and learning how to communicate with my materials.”

After years of immersion and introspection into his craft, he created the Wallace Cut, a dreamlike three-dimensional sculpting technique, in 1987. He says the process transcends mere craftsmanship, it’s a fusion of mind, heart and hand, a state of perfect presence, as if the material itself ceased to exist.

He divides life into an “outer world” and an “inner world,” the outer world being something we observe and are attracted to or repelled from, and the inner world being something we discover when we look within ourselves. Fully accessing the second world takes a lot of practice, but the rewards are great.

Chang’s “Transcendence” consists of four 10-meter (33-foot)-tall titanium sculptures suspended from the ceiling of the Venetian Chapel. Photo: Federico Stella

“When you look within yourself, your practice begins, you control your desires, you start letting go, and then you find inner strength,” Chan says.

In the early 2000s, Chan gave up his material possessions and went on a six-month stint A devout monk – is considered a decisive spiritual transformation.

“When I was sculpting, it was like a religious practice – a dialogue with the tools and the raw materials. As a monk, I was able to put into words what I was experiencing,” he says. “Before, I wasn’t able to express it as a spiritual reality.”

“Only you can transform this moment into something and build a life out of it. Know the value of your time“If we waste this moment,” he says, “we are unlikely to achieve our purpose or reach transcendence.”
Chang stands behind one of the four titanium sculptures that make up his piece, “Transcendence.” Photo: Federico Stella

Spiritual wellbeing may include religious practice, but a broader sense of purpose, connection and inner peace is important.

Chan has always embraced both. Christianity and BuddhismWhen he was young and poor, he attended church meetings where free bread and milk were distributed while Scripture was recited, and at home his grandmother would ask him to burn incense for his ancestors to ward off evil spirits.

“Both religions have brought something to my life, small and big changes, so I’m always torn between the two religions. To me, both churches and temples are sacred places. I go to both churches and temples with respect,” Chan said.

He makes some bold statements about the similarities he sees between the two religions. TranscendenceIn addition to the hanging sculptures, the altar also features two smaller sculptures, one of Jesus and the other of Buddha, although Chan swapped their heads.

“The creative process is a process of constant self-reflection, always searching for purpose, meaning, connection and transcendence. It enhances my spiritual well-being,” Chang said, adding that he hopes the exhibition can provide viewers with a spiritual art experience, “a kind of spiritual upliftment”.

Chan’s goal in life is to create enduring works of art that will live on after he’s gone, like this titanium sculpture of the head of Jesus on the body of Buddha. Photo: Federico Stella

Transcendent experiences free us from ourselves and allow us to connect with something bigger, often giving us a greater sense of purpose and meaning.

While we can take some mental health tips from Chan, the life of an artist isn’t always a fulfilling one: When working on a project, he works long hours and often cuts down on sleep to devote more time to sculpting.

“Transcendence” is on display at the Santa Maria della Pietà Chapel in Venice until September 30th.



Source link

Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
theholisticadmin
  • Website

Related Posts

Book Review: The subtle power of emotional abuse

July 30, 2024

Offering ‘mental booster shots’ at annual men’s conference

July 30, 2024

Poems for Mental and Spiritual Healing by Rufus Johnson Jr.

July 30, 2024
Leave A Reply Cancel Reply

Products
  • Handcraft Blends Organic Castor Oil - 16 Fl Oz - 100% Pure and Natural
  • Bee's Wrap Reusable Beeswax Food Wraps
  • WeeSprout Double Zipper Reusable Food Pouch - 6 Pack - 5 fl oz
Don't Miss

8 Ayurvedic drinks and tonics to boost your immunity this monsoon season

By theholisticadminJuly 30, 2024

Cinnamon Tea Cinnamon has anti-inflammatory and antibacterial properties, making it perfect for maintaining overall health…

An Ayurvedic Roadmap for Seasonal Self-Care

July 30, 2024

Can Zydus Wellness overcome skepticism about health drinks as it enters the Ayurvedic beverage space with Complan Immuno-Gro? – Brand Wagon News

July 30, 2024

Zydus Wellness launches Ayurvedic beverage Complan Immuno-Gro with campaign featuring actress Sneha

July 30, 2024

Subscribe to Updates

Subscribe to our newsletter and never miss our latest news

Subscribe my Newsletter for New Posts & tips Let's stay updated!

About Us

Welcome to TheHolisticHealing.com!

At The Holistic Healing, we are passionate about providing comprehensive information and resources to support your journey towards holistic well-being. Our platform is dedicated to empowering individuals to take charge of their health and wellness through a holistic approach that integrates physical, mental, and spiritual aspects.

Facebook X (Twitter) Pinterest YouTube WhatsApp
Our Picks

4 supplements you should absolutely avoid, found at HomeGoods

July 30, 2024

This anti-aging snail slime serum is just $14 (over 40% off), so grab it!

July 30, 2024

Book Review: The subtle power of emotional abuse

July 30, 2024
Most Popular

Energy healed me — over the phone! Scientist explains how

October 19, 2011

Spirituality and Healing | Harvard Medical School

January 14, 2015

Healing through music – Harvard Health

November 5, 2015
  • Home
  • About us
  • Advertise with Us
  • Contact us
  • DMCA Policy
  • Privacy Policy
  • Terms and Conditions
© 2026 theholistichealing. Designed by theholistichealing.

Type above and press Enter to search. Press Esc to cancel.

Sign In or Register

Welcome Back!

Login to your account below.

Prove your humanity


Lost password?