Gone are the days when travelers flocked to Mexico to drink endless tequila and open swim-up bars. Now, it may not be that long, but those days are almost gone. Wellness is one of his driving forces for travel these days, and it shows no signs of slowing down.Wellness tourism expected to take a hit $1.3 trillion by 2025according to the Global Wellness Institute.
Health tourism these days is more than yoga classes and green juices. People are paying more attention than ever to what they put in their bodies. According to a survey conducted by His NCSolutions, a joint venture data analytics project of Nielsen and Catalina, 61% of Gen Zers say they plan to: reduce alcohol intake 2024. His Generation Z is not the only generation that is down-to-earth and curious. In the same survey, Millennials also said they will drink less alcohol by 2024. Forty-nine percent of Millennials plan to stay sober for the new year, a 26 percent increase from those surveyed last year. Overall, 41% of all Americans plan to drink less alcohol in 2024.
Mexico’s central Pacific coast, particularly along the coasts of Jalisco and Nayarit, has long established itself as a health and wellness destination. The jungle-clad peaks of the Sierra Madre, the lapping Pacific coastline, and abundant wildlife create the perfect idyllic backdrop for a wellness journey. A wide range of accommodation styles is also available, catering to travelers of all budgets.
So where are the best places for a wellness retreat around Puerto Vallarta and Riviera Nayarit? Here’s what we’re looking at.
Sayulita may be recognized as the coastal capital for yogis, but travelers need foresight when choosing the right location in this bohemian beach town. This small village, which once offered a tranquil lifestyle, is now overrun with tourists and has become a nightmare to travel to. That said, La Jolla, a boutique hotel and resort, is far enough from the center of Sayulita that you can enjoy the destination’s natural beauty while avoiding the tourist crowds.
This new concept wellness hotel and retreat space is comprised of bungalows, casitas, villas and main casas, all focused on holistic wellbeing. Decorated with natural materials such as parota wood, textiles, clay, stone, pottery, and even a thatched palapa or two, the space is designed to evoke the luxurious aesthetic that has become synonymous with Mexican beach towns. I did. The space hosts a series of retreats throughout the year, from yoga and healing circles to community and connection. Guests enjoy direct views of the Pacific Ocean from the resort, without the crowds or overwhelming energy of Sayulita. On-site restaurant Tekuamana incorporates organic, local and wild ingredients in all menu items, paired with creative mocktails for the dehydrated.
Further up the coast in the little-known little beach town of Chacala, Mar de Jade is a yoga, wellness and retreat hub nestled between the deep jungles of northern Nayarit and the Pacific Ocean. This boutique resort is located on the shores of Playa Chacala and features a swimming pool and Jacuzzi in the shade of banana tree bushes and blooming bougainvillea flower bushes.
Mar de Jade has been offering yoga, meditation, and exercise retreats for over 30 years, but is most famous for its Buddhist retreats held regularly throughout the year. In the summer he hosts week-long Chan retreats and in the winter he hosts Zen Lohatsu retreats. His annual silent Zen meditation retreat is one of his most popular experiences. Whether you’re on the retreat itinerary or not, your experience at Mar de Jade is relaxing and healing, offering food from a 17-acre organic farm and opportunities to volunteer and get involved in community projects. There are also plenty.
For well-heeled travelers looking to trade their rustic ambiance for five-star elegance (and a much higher price), Punta Mita’s new Susurlos del Corazon is a true-to-life destination that takes the luxury spa concept to a whole new vibrational level. is an area of relaxation. . His ONDA at Auberge Spa features everything you would expect from a five-star wellness center, including hydrotherapy and an expansive fitness center. But ONDA goes far beyond that, offering guided sunset meditations, intuitive expression painting classes, underwater sound vibrations, and many other holistic, spiritual guided experiences. The spa also has its own Good Vibrations Cafe, serving farro bowls, salads, juices and more.
As Highway 200 snakes south of Puerto Vallarta, past the small village of Boca de Tomatlan and into the mountains, you find yourself surrounded by lush tropical forest. The backs of mountains stretch out in ripples as far as the eye can see. The noise and energy from the resorts and restaurants on the Malecon fade into the distance, leaving only you, the trees, and the wind. Here you will find Equilibrium, a wellness resort surrounded by mountains. Here, travelers can participate in one of the many wellness programs offered by Equilibrium. Choose from programs such as Detox, Rejuvenate, Relax and Full Reset. Each program is customized to meet your specific needs and goals. Equilibrium also hosts a number of private retreats, from yoga and Ayurveda to lessons on self-love and self-care.
Carved into the coves and secret bays of Costalegre, south of Puerto Vallarta, Careyes is a colorful and creative community far from the spotlight. Those who know Carey’s have been “in the know” for years and want to protect their beloved community from too much tourism and too much hype. At the discretion of the CareYes community, celebrities, government officials, and other VIPs who prefer to keep a low profile have secretly gathered here since the late 1960s.
Part of Careyes’ charm comes from its energy, and all of our casitas and villas are designed with the natural flow of the environment in mind. The living space is open-air, allowing you to soak up the natural atmosphere. The sounds of the ocean, explosive sunsets, and starry skies are all part of everyday life. Careyes is not a traditional resort. It is a living community and its residents and guests have a pension for a comprehensive lifestyle and health. It’s easy to see why when you look at the raw natural beauty of this part of Mexico. Careyes hosts regular retreats, often featuring sound baths, cacao ceremonies, yoga, and soothing meditations.
Costalegre is developing a major $1 billion project that will be gradually launched in stages over the next few years. Known as Xala, this striking design includes a luxurious rancho-style mansion, extensive five-star amenities, a deeply rooted environmental and community development program for the local village, and a Six Senses resort. It will be.
Six Senses Hara is set to open in 2026, adjacent to eight miles of winding white sand beaches. The 51 bungalow-style accommodations feature private pools and a village-like architectural design that is both playful and luxurious. Six Senses as a brand is rooted in wellness, and Six Senses Zara is no exception. The spa itself becomes a retreat for treatments and multi-day wellness programs.
megan drillinger He is originally from New York and has been traveling and writing about Mexico for the past 15 years. Although she is on the road most of the time on assignments, Puerto Vallarta is her home base. Follow her travels on Instagram. @drillinjourneys or through her blog drillinjourney.com.
