In celebration of Global Wellness Day, WAVE in Whitefish will host a free community event on Saturday, June 8th to celebrate and raise awareness of our essential connection to nature.
There will be free fitness classes from 8pm to 12pm, a nature-themed wellness fair from 9pm to 12pm, prizes, photo booths, Miss Montana USA and more.
Guests can have fun dressing up as their favorite natural creatures or elements, and fitness classes are also based around natural elements.
Participants in the Wellness Fair include Kim Collier of Collier Concepts Eartha Collective, Elevate Health Coaching & Training, Center for Native Plants, FAST Blackfeet Food Sovereignty, Flathead Chapter of Audubon Society, Glacier Institute represented by Miss Montana USA, Hammer Nutrition, Whitefish Lake Institute, JAMUspa, Mountain Berry Bowls and VIBE Wellness Lounge.
Cycling | Earth Element
8:00 – 8:30 AM: Sprint 8 – Wendy
8:45 – 9:15 AM: Cycling – Erica
9:30am – 10am: Cycling – Corinne
Mind and Body | The Air Element
8:00 – 8:45 AM: Vinyasa Yoga – Corinne
9:00 – 9:45 AM: Slow Flow Yoga – Erica
10:00-10:30 AM: Tai Chi – Emily
10:45 – 11:30 AM: Power Flow Yoga – Natalie
11:45am – 12:15pm: Inferno HIIT Pilates – Michelle
Group Fitness | Fire Element
Gym: • 8:30am – 10:00am Les Mills Sampler – BODYPUMP, BODYATTACK, CORE – Aimee, Brit, Coco, Jennie, Michelle, Scarlet, Torie
Group Fitness Studio:
9:00 – 9:30 AM: Sculpture – Mary
9:45 – 10:15 AM: Barre – Joy
10:30am-11:15am: Zumba – Joy, Julie, Leah, Michelle
1:15 – 12:00 am Aura – Angie, Coco, Emily, Scarlett
Aquatics | The Water Element
9:00-9:45 AM: Water Aerobics – Julie & Liz
10:00 – 10:45 AM: Deep Water Aerobics – Liz
