Dr. Stephen Heimsfield of Pennington Biomedical

Within the long history of nutritional recommendations, current research is trending toward the concept of “food as medicine,” a philosophy that positions food and nutrition among interventions that support health and wellness. The article “Energy and Macronutrient Guidance Across the Lifespan” by Dr. Stephen Heimsfield of the Pennington Biomedical Research Center shares the latest clarity and recommendations in the rich and storied history of energy and macronutrient intake. .

A research paper by Dr. Himsfield and his colleague Sue Shaps, Ph.D., professor of nutritional science at Rutgers University and director of the New Jersey Institute for Food, Nutrition, and Health Next Center, recently New England Medical Journalprovides more specific recommendations for protein, fat, carbohydrate, fiber, and water intake at different stages of human life.

Dr. Heimsfield, professor of metabolism and body composition at Pennington College, said: “The macronutrients of protein, carbohydrates and fat, coupled with the amount and pattern of food people eat, form the major determinants of health over the lifespan. There is a possibility.” Biomedicine “Even considering the incredible diversity in characteristics and nutritional needs of the world’s population as a whole, as long as we are aware of the subtle effects of diet, we can help all patients, including the growing number of diet-related diseases.” “Important macronutrients.” ”

Throughout the research document, the authors frequently refer to original historical studies that provide the latest incarnation and relevant knowledge. This paper focuses primarily on energy and the macronutrients (protein, carbohydrate, and fat) and their substrates, amino acids, glucose, and free fatty acids, and how these can promote lifelong growth and maintenance. It shows what you can do. This study provides dietary reference intakes for three micronutrients at different stages to achieve optimal health: 0 to 6 months of age, 7 months to less than 1 year of age. , 1 to 3 years, 4 to 8 years, 9 to 13 years, 14 to 18 years, 19 years and older, then additional recommendations regarding pregnancy and breastfeeding.

The study further aims to provide patients and caregivers with recommendations on healthy dietary patterns that align with energy and macronutrient guidelines and is available online at https://www.nal.usda.gov/ human-nutrition-and-food-safety/). Dori Calculator). Energy requirements and requirements for the three main macronutrients and multiple micronutrients vary among the nine life stage groups, but overarching nutritional goals are important for patients when choosing healthy eating patterns. Exists. Examples of a variety of healthy eating patterns are available, but recurring ingredients include all types of vegetables, whole fruits, non-fat or low-fat dairy products, lean meats, seafood, eggs, and beans. It is characterized by the fact that it contains nuts, vegetables and seafood. -Based oil and grains, at least half of which are whole grains.

The need to incorporate the three macronutrient groups and micronutrients into the diets of different life stage groups is further complicated by the consideration of different financial resources, personal preferences, cultural backgrounds, and ethnic food traditions. . This paper builds a priority framework and provides better insight into diets that can be tailored to specific diet-related chronic diseases, such as obesity and type 2 diabetes.

Dr. John Kirwan, executive director of the Pennington Biomedical Research Center, said: “The legacy of research in dietary nutrition continues to expand our knowledge of our bodies and the important macronutrients that support our long-term health. “We continue to refine our signature tailored meal capabilities.” . “Dr. Heimsfield’s recent paper, published in the New England Journal of Medicine, is the latest contribution to this research history, contributing to the knowledge base and the potential to improve lifelong health with tailored nutrients.” It further promotes the concept of “food as medicine” which brings about sexuality. -A rich diet. ”

About Pennington Biomedical Research Center

Pennington Biomedical Research Center is at the forefront of medical discoveries related to understanding the triggers of obesity, diabetes, cardiovascular disease, cancer, and dementia. The center conducts basic, clinical, and population research and is a campus of the LSU System. Pennington Biomedical’s research operations employ more than 530 people within a network of 44 clinics and laboratories and 13 highly specialized core service facilities. Its scientists and physician/scientists are supported by research trainees, laboratory technicians, nurses, nutritionists, and other support personnel. Pennington Biomedical is a state-of-the-art research facility located on his 222-acre campus in Baton Rouge. For more information, visit www.pbrc.edu.