According to medical aestheticians, there are five key products you need for an effective anti-aging skincare routine.
Paul Charette shared some youthful “fundamentals” as some must-try tips:
Charette is a medical aesthetician and cosmetologist with Charette Cosmetics branches in Atlanta, Dallas and Miami.
He spoke to the US Sun about his advice for combating the visible signs of ageing.
Great material
Sunscreen is “certainly the cornerstone of any anti-aging regimen,” Sharrett said.
However, these aren’t the only ingredients you should use on a daily basis to maintain a youthful appearance.
“Hyaluronic acid is a moisturizer that deeply hydrates the skin, plumping it from within,” he said.
“It helps maintain healthy skin, so it’s suitable for all ages, including teenagers.”
He said retinol is a vitamin A derivative and should be used by people in their late 20s to early 30s when signs of aging first appear.
He said the ingredient stimulates collagen production, reduces fine lines and improves skin texture.
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“A powerful antioxidant, vitamin C brightens the complexion, protects skin from environmental damage and supports collagen synthesis,” he said.
“It can be used at any age, but is particularly effective for those who are concerned about pigmentation and dull skin.
“Niacinamide is a multi-purpose ingredient that helps regulate sebum production, improves skin tone, and strengthens the skin barrier. It’s suitable for all ages and skin types.”
Sharrett said skin care products should be applied “from thinnest to thickest” for best absorption.
However, it is important to follow the manufacturer’s specific instructions.
“A typical morning routine would include cleanser, toner, essence, serum, eye cream, moisturizer and sunscreen,” he added.
Rejuvenation habits
Sharrett said a holistic approach to anti-aging is key to getting the best results.
“Prioritizing factors such as stress management, quality sleep and a balanced diet can have a huge impact on skin health,” he said.
“In addition, consistent skin care including sun protection, moisturizing and antioxidant-rich products is essential.
“Everyone’s skin is different, so it’s important to find the best treatment for you. Consult a professional to find out what works for you.”
Preventing premature aging requires a combination of skin care, lifestyle and possibly professional treatment.
Paul Charette
He said beauty sleep sounds like a “cliché” but it’s true, and adults should aim for seven to nine hours of sleep each night.
He revealed that lack of sleep prematurely ages the skin, making it dull and dehydrated, and causing dark circles under the eyes.
“To improve the quality of your sleep, consider investing in high-quality bedding made from hypoallergenic materials,” he said.
“Sleeping on your back is often recommended to prevent facial wrinkles.
“Plus, creating a calm sleep environment free of electronic distractions can significantly improve your sleep quality and overall skin health.”
Great treatment
Charette said professional beauty treatments can also be effective in conjunction with an at-home beauty routine.
“Preventing premature ageing requires a combination of skin care, lifestyle and possibly professional treatment,” he said.
“Consistent use of quality skin care products, sun protection and a healthy lifestyle are fundamental.
“For more advanced anti-aging, in-office treatments such as microneedling, laser therapy and chemical peels can significantly improve skin texture, tone and elasticity.”
“However, it is important to consult with a qualified skin care professional to determine the approach that best suits your individual needs.”
