“Art has long been recognized as a powerful medium for self-expression, self-reflection and communication, and the diverse artworks on our walls spark dialogue and offer visitors the opportunity to engage in open conversations about mental health,” said Eva Buttacavoli, executive director of Contemporary Dayton. “In this environment, the visual language of art builds bridges, allowing individuals to express and share emotions, foster empathy and deepen understanding of the complex issues surrounding mental health.”
According to the announcement, each session will begin with a guided session focused on a particular work of art or architecture, where participants are encouraged to observe and contemplate colors, shapes and emotions, and bring that sense of mindfulness into their wellness session.
“By weaving discussions about health into art experiences, we can not only deepen understanding of the art, but also create a safe space for meaningful conversations that contribute to breaking down the stigma surrounding these important aspects of human existence,” Buttacavoli said.
The Arcade will offer the following sessions:
- Yoga (Wednesdays 5:30-6:30pm with Dayton’s Day Yoga Studio and guest instructors)
- Qi Gong (Thursdays, July 18 and 25, August 1 and 8, from 12 noon to 1:15 pm, with Leslie Dworkin)
- Dance Movement Therapy (Thursdays, August 15, 22, 29, and September 5, 12:45 p.m., presented by Anson Lampe)
- Mindfulness and Meditation (Friday, 5:30-6:30 p.m., with Dr. Kunal Desai, Brian Jones and Uma Mullapudi of the Heartfulness Institute at Beaver Creek)
- Chair Yoga for Seniors (Saturdays from 11 a.m. to noon with Cynthia Brooks of Day Yoga Studio in Dayton)
Wednesday and Thursday programs will be held in the Rotunda at the Arcade, and Friday and Saturday programs will be held at the Contemporary Dayton.
All sessions are free; participants must register at eventbrite.com.
The Dayton Arcade is at 35 W. Fourth St. and the Contemporary Dayton is at 25 W. Fourth St. Paid street parking is available on the Fourth Street side of the arcade and on Pletzinger Lane. Additional parking is available at the Reibold Building Garage, 25 W. Fifth St.
