Sarah Seads of Equilibrium Lifestyle Management (ELM) now offers clinical hypnotherapy in addition to her current kinesiology and coaching services.
Sarah Seads of Equilibrium Lifestyle Management (ELM) now offers clinical hypnotherapy in addition to her current kinesiology and coaching services.
Over the past 10 months, Sees has trained at the Canadian College of Advanced Hypnotherapy and Hypnotherapy, becoming certified in Clinical Hypnotherapy and now offers individual, partner and group hypnotherapy services.
“I consider myself incredibly fortunate to have had the opportunity to attend the CCAHH School here in the Comox Valley, and I am excited beyond words to be able to offer hypnotherapy services,” she says. “I work with individuals and groups from all walks of life who have a wide range of health, fitness and performance goals, both in sport and in life. The addition of hypnotherapy allows my clients to go far beyond self-imposed limitations and other restrictions that may have held them back in the past.”
Hypnotherapy combines the power of hypnosis with specialized coaching tools to help clients achieve any goal they envision.
“During a hypnotherapy session, we strive to create an environment that is conducive to the hypnotic state. We offer our clients their own suggestions, and in a relaxed and focused state, they are more likely to accept those suggestions,” Seed said.
“Hypnosis is only one part of the session, which lasts between 20-40 minutes. The majority of the session time is spent on future-oriented performance coaching and counselling to help clients gain clarity about what they want more of in life. As clinical hypnotherapists, we provide a number of awareness-level tools and specific exercises that clients can use every day to reinforce the changes they are creating. It’s very exciting and very powerful.”
“Hypnotherapy can help with everything from improving physical and mental health to overcoming fears and phobias, releasing limiting beliefs, enhancing sports or work performance, healing illnesses and injuries, and improving interpersonal relationships.”
Seads is currently accepting new clients and will be offering hypnotherapy and coaching services at Cloud 9 Wellness Experience in Courtney.
To learn more about hypnotherapy and ELM, visit www.elmhealth.com.
