In addition to her current kinesiology and coaching services, Sara Seeds of Equilibrium Lifestyle Management (ELM) also offers clinical hypnotherapy.
In addition to her current kinesiology and coaching services, Sara Seeds of Equilibrium Lifestyle Management (ELM) also offers clinical hypnotherapy.
Ms. Seeds has spent the past 10 months training at the Canadian College of Advanced Hypnosis and Hypnotherapy to become certified in clinical hypnotherapy and currently provides one-on-one, partner, and group hypnotherapy services. .
“I am so fortunate to have had the opportunity to attend CCAHH School here in the Comox Valley, and words cannot express how excited I am to be able to offer HPNO therapy services,” she said. “I work with individuals and groups from all walks of life with a wide range of health, fitness, and performance goals in both sport and life. With the addition of hypnotherapy, my clients are able to overcome their self-imposed limitations. and other limitations that may have held you back in the past.”
Hypnotherapy combines the power of hypnosis with professional coaching tools to help clients achieve any goal imaginable.
“During a hypnotherapy session, we strive to create an environment that facilitates this hypnotic state. In doing so, we offer the client unique suggestions. In this relaxed and focused state, the client accepts them. It’s more likely,” Cease said.
“Hypnosis is just one part of the session, which lasts 20 to 40 minutes, and the majority of the session time is dedicated to forward-looking performance coaching to help clients clarify what they want more of in their lives. As clinical hypnotherapists, we provide many level of consciousness tools and specific exercises that our clients can use every day to further enhance the changes they are producing. It’s all very exciting and very powerful.
“Hypnotherapy can be used to improve physical and mental health, overcome fears and phobias, release limiting beliefs, improve performance in sports or careers, heal illness or injury, improve interpersonal relationships, and more. It helps with everything.”
Seeds is currently accepting new clients and will be offering hypnotherapy and coaching services at Cloud 9 Wellness Experience in Courtenay.
For more information about hypnotherapy and ELM, please visit www.elmhealth.com.
