Browsing: Vitamins & Supplements

If you suffer from restless legs syndrome, you know that it can be difficult to…

There’s been a lot of talk on social media about taking magnesium and vitamin D…

Important points Recent research has shown that high levels of niacin, also known as vitamin…

Daily Value and % Daily Value First, let’s look at how the Recommended Daily Value…

​en español People look at food labels for a variety of reasons. But whatever the…

Editor’s note: This is an excerpt from CommonHealth, WBUR’s weekly health newsletter. Like what you…

health by alex mitchell issued March 1, 2024 Has been updated March 1, 2024, 10:05…

In a recent study published in the journal Nutrients, researchers investigated whether supplementing with vitamin…

Important points There is little evidence that vitamin patches are effective.Neither vitamins nor vitamin patches…

downward angle icon An icon in the shape of a downward facing corner. It is…