Browsing: Pilates & Yoga

Since I started training exclusively at home three years ago, my fitness equipment collection has…

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A completely new fitness concept from Australia that overturns common sense at the US Open…

There are two reasons why I really enjoy Standard Pilates. First of all, it’s a…

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Six months ago, I was working out at a local Pilates studio when I was…

Pilates is a great option for anyone looking to start a safe, effective and fun…

fitness by Adriana Diaz issued January 2, 2024, 3:43 PM ET Spread it out against…

It’s no surprise that Pilates is and has been one of the most popular workouts…

I miss doing yoga. I haven’t practiced much since my local studio closed down. She…