Browsing: Pilates & Yoga

allegro 2balanced body Whether you’re an experienced Pilates enthusiast or a beginner, these top reformer…

IIf you find yourself Googling things like “how to come back after pregnancy (fill in…

While Serena Williams is certainly busy as a mother of two girls, she also takes…

Pilates has become extremely popular over the past decade, and for good reason. But attending…

When it comes to fitness, I’ve tried every type of workout imaginable, from HIIT bootcamp…

As far as full-body workouts go, Pilates is one of the most effective low-impact options…

Kerry Washington is showing off her strength – and having fun with it – in…

If you’re looking to add some strength-training exercises to your workout routine this year, Pilates…

If you’re looking to add some strength-training exercises to your workout routine this year, Pilates…

Modeled after the popular club-like Australian Pilates concept, Vaura has opened a flagship store on…