Browsing: Pilates & Yoga

IE 11 is not supported. For the best experience, please visit our site in a…

Perhaps due to the sport’s overwhelming popularity among professionals, the past few years have seen…

The latest way to break a sweat in the Hamptons: Shadowbox Pilates Are you bored…

When Michel’Le Clairmont founded Pilates Mind Body Spirit four years ago, she had a vision.…

The Pilates method was created by Joseph Pilates in the 1920s for rehabilitation purposes. His…

Adobe Stock/ Adobe Stock The Pilates method was first developed by Joseph Pilates in the…

Reformer Pilates is everywhere. If it’s not our fave celebrities doing it (Adele, Hailey Bieber…

Famous and influential people, from Margot Robbie to Meghan Markle, swear by the body-conditioning benefits…

I love the way Pilates challenges my body, especially the way it helps improve core…

Mighty Pilates, a Pilates studio on Weyburn Avenue, officially opened its Westwood Village location in…