Browsing: Pilates & Yoga

If there were a music chart equivalent to fitness trends, we’re confident that Pilates workouts…

If you are an avid reader of B-town, there is a high chance that you…

What’s old is always new again, even when it comes to your workout habits.The hottest…

A dancer’s investment in improving over time is unparalleled, and each class is an opportunity…

What’s old is always new again, even when it comes to your workout habits.The hottest…

Actress Sydney Sweeney has revealed the secret to maintaining her world-famous body. She’s taking part…

Three new retailers are opening in downtown Raleigh’s Smoky Hollow neighborhood.Cain Realty Corp. announced Tuesday…

Pilates for Beginners: The Complete GuideFresh Splash – Getty ImagesPilates has a reputation for being…

Shanina Shaikh shares some highlights from her recent trip back to Australia (yes, she even…

Anyone who has completed the pilates workout This low-impact, high-result fitness method can help you…