Browsing: Pilates & Yoga

If, as influencers like to say, life happens outside of your comfort zone, then on…

8 Best Home Pilates Reformers of 2024, Reviewed by Experts</p><p>For some, using a Pilates reformer…

Photo credit: Karl Solano / Pexels From Miley Cyrus to Margot Robbie, reformer Pilates has…

She’s winning our hearts with her best-selling romance novels, but author Jojo Moyes has revealed…

ONELIFE Studio, a pioneer in clinical Pilates and boutique women’s physical therapy in the Philippines,…

Pippa Middleton is set to open one of her vast estates as an event venue,…

Pilates is a great way to build a stronger, more mobile body. It’s also a…

Lauren Kearns, co-founder of Elon University’s Dance Science Program, studies physical movements that improve body…

Although she discovered fitness in college and regularly attended classes, she was unable to achieve…

This month, GenkiFIT in Smerthesdale is expanding its services to include Bar Pilates. Unlike other…