Browsing: Pilates & Yoga

Tammy Joseph has been teaching Pilates for over three years and currently runs her own…

PPilates is a trending, low-impact core exercise method. Its slow, controlled movements are challenging and…

Jacqueline Fernandez has joined the Pilates team with fitness instructor Yasmin Karachiwala. In a new…

I haven’t always been big on fitness or healthy eating, but that all changed when…

Stay cool this Sunday, July 28, from 2-8pm at the Salsaholics Rooftop Pool Party at…

Pilates has become increasingly popular in recent years and I have always been interested in…

In the past, she’s been friends with high-profile names including The Beckhams and her co-stars…

Pilates is nothing new, and it’s not a fad in Southern California. In fact, La…

A new “it” class is gaining popularity among New York City Pilates enthusiasts, and getting…

Jade Davis teaches Pilates at Vital Body Pilates Studio inside the Orpheum Theatre in Fairfield.…