Browsing: Meditation

From psilocybin to ayahuasca, Behold Retreats hosts elite psychedelic retreats for high-spending clients around the…

One phrase anyone seeking mental health help has heard over and over again is, “Try…

One phrase anyone seeking mental health help has heard over and over again is, “Try…

One phrase anyone seeking mental health help has heard over and over again is, “Try…

The artistic and spiritual experience will be held from May 30 to June 2 at…

For those with an open mind, Mental Health Awareness Month is a time to try…

There are movies about grief and loss and childhood trauma… and then there’s The Horde.…

Earlier this year, I wrote about entering the second half of your life, or “second…

Tips for establishing a daily meditation habit. Research shows that daily meditation can reduce anxiety,…

Tips for establishing a daily meditation habit. Research shows that daily meditation can reduce anxiety,…