Browsing: Meditation

“When was the last time you looked in the mirror and saw yourself?” he asked…

Mindfulness is a state of mind characterized by being fully present in the present moment.…

Contrary to the widespread explanation, you are not alonePhoto by LB on UnsplashWhen I was…

Image source: Pixabay Witnessing the drone of Tarek Atoui’s hybrid sculpture performance Internal Organs At…

When you’re feeling overwhelmed by stress, slowing down and focusing on the present moment can…

Unlike the hustle and bustle of Delhi, cars, trucks, motorbikes, rickshaws, pedestrians and the occasional…

If you want to try meditation but don’t know where to start, learning basic meditation…

I have a long history of meditation, dating back to my time in seminary. So…

Despite the chaos of his music and his famously combative reputation, Lou Reed was an…

SAFETY HARBOR, Fla. — A local mental health professional has created a new space focused…