Author: theholisticadmin

I’ve heard that essential oils can help treat stress, insomnia, and other health conditions. Is that true? What does the research say?From a purely medical standpoint, it’s hard to say that many essential oils have any significant benefits: the health benefits associated with most essential oils, including citronella, bergamot, rose and sandalwood, lack convincing data from clinical studies.However, there is reasonable medical evidence for some uses, including:Peppermint oil capsules for irritable bowel syndromeLavender oil capsules or aromatherapy for sleep and anxietyTea tree oil applied topically to acneEssential oils are often extracted through distillation, a process that uses steam to extract…

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HANOVER PARK, Ill., July 15, 2024 –(PR.com)– An insightful and reflective resource for spiritual rejuvenation, “Discovering Life’s True Purpose: A Personal Retreat Based on the Writings of Venerable Ignacio del Espiritu Santo” is the work of published authors Ignacio Russell Estkoning Pecoa and Tomas Sandoval.”In the annals of history, there are stories that stand out as rays of hope in the darkness. One such remarkable story is that of Sister Ignacia del Espiritu Santo of the Philippines, a young Filipina woman who was overlooked by the Church as a candidate for ministry, but who shaped faith and social justice in…

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INDIA: As Vitamin D plays a key role in insulin sensitivity and glucose metabolism, Vitamin D deficiency may contribute to the development and progression of type 2 diabetes mellitus (T2DM), a recent study has concluded.The study found a negative correlation between vitamin D levels and glycosylated hemoglobin (HbA1c) levels in type 2 diabetes. However, the researchers suggest that this correlation could be reversed with vitamin D therapy, which helps control blood sugar levels. The study will be published in the July-September issue of the Journal of Clinical Oncology. Apollo Medicine It is also available online ahead of its print release.…

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Although over-the-counter medications are readily available, many people seek natural alternatives to manage their pain. Herbal remedies have been used for centuries to relieve headaches and migraines, providing gentle yet effective relief. 3 Simple Herbal Remedies for Headaches and Migraines Here are three simple herbal remedies that can help relieve these common symptoms. 1. Peppermint oil Peppermint oil is known for its refreshing scent and powerful pain relieving properties. It contains menthol, which helps relax muscles and reduce pain. Peppermint oil applied topically can provide instant relief from tension and migraine headaches. – Pain reliefMenthol acts as a natural pain…

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NEW YORK, July 15, 2024 /PRNewswire/ — The beauty and personal care market size in Africa  size is estimated to grow by USD 6.65 billion from 2023-2027, according to Technavio. The market is estimated to grow at a CAGR of almost 7.54%  during the forecast period.  Rising demand for anti-aging products is driving market growth, with a trend towards emergence of beauty and personal care products with natural ingredients. However, adverse health effects of synthetic chemicals used in beauty and personal care products  poses a challenge. Key market players include Adidas AG, Africology Pty Ltd., Amka Products Pty Ltd., Amway Corp., Beiersdorf AG, Chanel Ltd., Christian Dior…

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The Pilates and yoga industry has grown significantly in recent years, driven by consumer demand to focus on mental health and wellbeing. Yoga, which originated in North India, combines mental, spiritual and physical disciplines to promote good health. Yoga is becoming so popular that according to finder.com, the Pilates and yoga industry is expected to generate UK revenue of over £895 million in 2023, with 4,800 yoga and pilates businesses based there. However, the industry has changed dramatically over the past few years due to advancements in technology. Here we look at some of the changes that technology has brought…

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The Pilates and yoga industry has grown significantly in recent years, driven by consumer demand to focus on mental health and wellbeing. Yoga, which originated in North India, combines mental, spiritual and physical disciplines to promote good health. Yoga is becoming so popular that according to finder.com, the Pilates and yoga industry is expected to generate UK revenue of over £895 million in 2023, with 4,800 yoga and pilates businesses based there. However, the industry has changed dramatically over the past few years due to advancements in technology. Here we look at some of the changes that technology has brought…

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The most common question I get when people find out I’m a beauty editor is, “What products or ingredients should I use?” Previously, this question used to stress me out. I’d answer, “Well, it depends…” and ask a bunch of additional questions that were too niche for a layman. But now, I have a standard answer: retinol. An FDA-approved topical ingredient, this anti-aging staple seems to be in everything these days. In fact, I just tried my first lip gloss with retinol. If you’re looking to incorporate the ingredient into your daily skincare routine or want to try something new,…

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Raheem Mostert and his wife, Devon Mostert, have a love story straight out of a romantic movie: one from New Smyrna Beach, Florida, meets the other from the small town of Chardon. This love story blossomed on the campus of the prestigious Purdue University, where Raheem attended from 2011 to 2014. Sure enough, the Miami Dolphins running back popped the big question the following year – “Will you marry me?” – and the two got engaged in 2015.However, it wasn’t until March 2017 that the famous Purdue couple tied the knot. To explore this beautiful journey, it’s important to note…

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In the ever-evolving world of skincare, finding a product that genuinely delivers on its promises can be akin to searching for a needle in a haystack. Enter Blue Forrest Beauty Anti-Aging Cream, a revolutionary product designed to turn back the clock on your skin’s appearance. This cream is not just another addition to the plethora of anti-aging solutions on the market; it is a game-changer renowned for its potent formulation and visible results. Blue Forrest Beauty Anti-Aging Cream promises to address all the common signs of aging, from fine lines and wrinkles to uneven skin tone and loss of elasticity.…

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