Author: theholisticadmin
Lapeer Township resident Roy Sexton taught meditation to an incarcerated man as a spiritual leader at the Lapeer County Jail on Monday afternoon, sharing his knowledge for more than an hour without pay.Photo credit: Jeff Hogan Lapeer — In the summer of 2002, Roy Sexton was hard at work renovating the grand brick building he had just purchased at 244 Rowe Street in Lapeer. Originally a Baptist church built in 1873, it served as a recreation center in recent years. Its mission, in Sexton’s words, was to transform it into a “center for teachers and students to share nondenominational spiritual…
Over-the-counter retinol products contain lower concentrations than prescription-strength retinoids like tretinoin. OTC retinol may take longer to take effect, but is generally gentler and may be better tolerated by people with sensitive skin. However, retinol can cause irritation, dryness, and increased sun sensitivity, so it’s still important to use it as directed. Misconceptions about retinol: cleared up Skin thinning: Initially, skin peeling may occur, and people believe that retinol causes skin thinning. In fact, the opposite is true: Collagen production thickens the skin, countering the thinning effects of aging. That’s all of face: Start with facial skin care, but taking…
These irresistible cornflake cookies are a study in contrasts, uniquely sweet and salty, crunchy and chewy at the same time. It’s a dream to display on a dessert table at a potluck, picnic, or barbecue. This cornflake cookie recipe requires no chilling time at all, and the cookies work great if left at room temperature before baking. In fact, the cornflakes stay soft and absorb the moisture from the butter, making them crunchy and even more delicious. That’s why this recipe is perfect to make with kids. And we’re sure they’ll love including their favorite mix-ins for a custom touch.…
It was a hectic campaign. Valerie Bertinelli Since last November, she began promoting her new cookbook, Indulge: Delicious And Decadent Dises To Enjoy and Share.Now, nearly six weeks after it was officially released, the former One Day at a Time alum, 64, has announced that he will be taking a break from social media.”The last six weeks or so… have been really tough,” Bertinelli admitted on Instagram this week. “And while I’m incredibly grateful for your support of my book and everyone I’ve been lucky enough to meet, this introvert in extrovert’s clothes has a lot of mental health issues.…
The United States has called on China to immediately uncover the whereabouts of Tibetan spiritual leader Panchen Lama, who disappeared in a remote Himalayan region 29 years ago. The Panchen Lama is one of the most important religious figures in Tibetan Buddhism, after the Dalai Lama himself.The 11th Panchen Lama Gedun Cheki Nyima was born on April 25, 1989 in Tibet. At the age of six, he was recognized by the Dalai Lama as the reincarnation of his predecessor, the Panchen Lama. However, just three days after this recognition, Chinese authorities announced that they had taken away his children and…
Los Angeles, CA – June 26: Taraji P. Henson attends the 2022 BET Awards held at Microsoft Theater … [+] June 26, 2022 in Los Angeles, California. (Photo by Amy Sussman/Getty Images)Getty Images, Taraji P. Henson is an ongoing voice for mental health advocacy in the Black community. Taraji P. Henson has partnered with BET Media Group again for 2024. Are you able to talk? Symposium on behalf of the Boris Lawrence Henson Foundation (BLHF). The two-day initiative, held May 30th and 31st at the Gaylord National Resort & Convention Center in Washington, D.C., will focus on improving mental health…
When Albert Haynesworth retired from the NFL, he realized he needed to focus on his health.By the time he was 33, Hainsworth had suffered three brain injuries, and by the time he was 39, he was battling kidney failure. He underwent a kidney transplant in 2021 at Vanderbilt University Medical Center in Nashville.That’s one of the reasons Haynesworth attended an event hosted by the NFL Alumni Association on Saturday to promote health and wellness. Hainsworth appeared at the event at New Bethel Missionary Baptist Church in Germantown, along with other former players from the Tennessee Titans and Houston Oilers, including…
Comprehensive information including the day’s local, regional and national news, in-depth events, breaking stories, weather forecasts and more is provided by the ABC 6 News team.(ABC 6 News) – May is Mental Health Awareness Month, and Austin advocates took part in a march to raise awareness Saturday.The group of about 30 to 40 people who participated in the march is known as The Bridge, a community mental health drop-in center and advocacy group.The march itself was part of the local Mental Health Advisory Committee’s efforts to raise the visibility and voice of people suffering from mental illness.Bridge’s mission is to…
SINGAPORE — Most of us would agree that stress is ever-present in this modern life. We are also increasingly aware that taking time to pause and check in with ourselves is important for our mental health. Meditation is often offered as a way to ground themselves to those seeking calm in their endlessly busy lives. Research also shows the benefits of meditation in reducing stress and anxiety, improving concentration, and promoting sleep. It’s no surprise, then, that meditation apps of all kinds flood the app market, offering everyone from meditation beginners to seasoned meditation practitioners a convenient way to practice…
It’s tempting to avoid the produce aisle during your weekly shopping, but if you’re struggling with your mental health, it might be helpful to take stock of how healthy (or unhealthy) your food is. I don’t know. We’re not talking about a lifelong detox of salads and juices, just boosting your protein, veggies, and hydration levels. To commemorate Mental Health Awareness Week, we’re looking at how small changes in your diet can improve your mental health. Nutritionist Becca Meadows explains that mental health is influenced by much more than just how we think, feel and believe. “The food we eat…