Author: theholisticadmin

(Photo by cottonbro studio via Pexels) From Talker By Stephen Beach, via SWNSLosing a loved one could speed up the ageing process, new research warns.American researchers have found that experiencing the death of a close family member may accelerate ageing.Findings published in JAMA Network Open showed that people who have lost a parent, partner, sibling or child showed signs of having an older biological age compared to those who have not experienced such a loss.The researchers explained that biological ageing is the gradual decline in cell, tissue and organ function and an increased risk of chronic diseases.Scientists measure this using…

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KANSAS CITY — A surprising conclusion from an extensive scientific evaluation of vitamin D supplementation is that a compelling case is being made for the mandatory fortification of enriched cereals. The study was published in June in the Journal of Clinical Endocrinology and Metabolism.Josh Sosland, editor of Milling & Baking News; Source: Sosland Publishing Co. This conclusion is surprising because it is not the researchers’ conclusion. They reviewed numerous studies to identify which populations should not take vitamin D supplements and which should. In fact, they recommended against taking supplements for the largest population studied: adults ages 18-74. In 2020,…

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Loyola University Maryland’s Office of Mission Integration is inviting members of the Baltimore community to participate in a spiritual retreat and prayer program inspired by St. Ignatius Loyola, a nine-month program beginning this September. To learn more, tune into the information session on Zoom on Thursday, August 8th from 7-8:30pm. “Our approach, proposed by Ignatius himself, is a way for busy people to recognize God’s presence in their daily lives through prayerful and potentially transformative retreats,” said Father Steve Spahn, assistant professor of theology and associate director of the Office of Mission Integration. “Over a nine-month course of daily prayer,…

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The expansion of the Ayurvedic women’s health industry is primarily due to the prevalence of women’s health issues and the increasing need to treat hormonal imbalances.Wilmington, Delaware, July 29, 2024 /PRNewswire/ — Ayurvedic Women’s Health Market was predicted to achieve US$3.6 billion In 2023, 6.3% average annual growth rate From 2024 to 2034, and by 2034, the market US$7.2 billion.Yoga postures, or asanas, are another aspect of Ayurvedic women’s health practices that can help with conditions such as menstrual cramps and back pain. By improving posture, strength and flexibility, they can benefit women of all ages, but especially pregnant women.You…

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The expansion of the Ayurvedic women’s health industry is primarily due to the prevalence of women’s health issues and the increasing need to treat hormonal imbalances.Wilmington, Delaware, July 29, 2024 /PRNewswire/ — Ayurvedic Women’s Health Market was predicted to achieve US$3.6 billion In 2023, 6.3% average annual growth rate From 2024 to 2034, and by 2034, the market US$7.2 billion.Yoga postures, or asanas, are another aspect of Ayurvedic women’s health practices that can help with conditions such as menstrual cramps and back pain. By improving posture, strength and flexibility, they can benefit women of all ages, but especially pregnant women.You…

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A vegan diet could potentially lower your biological age, according to a new study in the medical journal BMC. Scientists studied 21 pairs of adult identical twins, with one of each pair following a vegan diet for eight weeks, and found that the vegan twins had reduced DNA methylation, a marker of biological aging.So, what is the best anti-aging diet according to science?There are many different interpretations of aging.”Lifespan is how long you live, Healthy life expectancy”It’s about how well you live your life. Who wants to live a long life and be poor?” says Dr Linia Patel, women’s health…

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July 29, 2024 7:36 PM Ramdev | Photo: PTI NEW DELHI: The Delhi High Court has directed yoga guru Ramdev to remove certain “objectionable” social media posts regarding the use of COVID-19 treatment ‘Coronil’. Justice Anup Jairam Bhambhani said he would “allow” petitions filed by several medical associations against Ramdev. “I am directing you to remove the posts and some of the content in question. I am directing the defendant to delete the series of tweets within three days,” the judge said. If Ramdev fails to comply, microblogging platform X (formerly Twitter) will remove the content, the court added. A…

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Acupuncture may reduce hot flashes in breast cancer patients receiving endocrine therapyPatients with hormone receptor (HR)-positive breast cancer who received acupuncture experienced statistically significant and clinically meaningful reductions in hot flashes, according to results of a pooled analysis published in the American Cancer Society’s journal, American Association for Cancer Research. cancer.1A pooled analysis of three clinical trials found that patients who received immediate acupuncture (IA), consisting of 20 acupuncture treatments over 10 weeks, experienced statistically significant improvements in endocrine symptom subscale scores (mean change ± standard error, 5.1 ± 0.9). P = .0003), hot flash score (–5.3 ± 0.9; P…

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There’s definitely a plethora of skin care brands out there, and the number keeps growing. I’m skeptical of most of them, and it takes a lot of time and energy to overcome that feeling. That’s why I’m such a fan of dermatologist-founded brands. They have an inherent, reassuring pedigree: their products are developed by someone who actually earned a medical degree in all things epidermis. One of the top contenders in this space is Dr. Whitney Bowe and her eponymous line. Next up on my list is the Asta-C Vitamin C Age Defense Serum. I wish I’d tried it sooner,…

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Health experts have identified five yoga postures that can help you maintain a youthful appearance and vitality: The ancient practice of yoga is acclaimed for its holistic benefits that go beyond just physical health. Yoga also acts as a powerful anti-aging tool: engaging in activities such as yoga can lower cortisol and stress levels, which can lead to reduced body fat, improved blood flow, and healthier, more youthful-looking skin. The method is popular among many A-listers, with celebrities like Jennifer Aniston, Sandra Bullock and Demi Moore all owing their youthful looks in part to their dedication to yoga, reports the…

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