Author: theholisticadmin
All products and services featured are independently selected by our editors, however, Footwear News may receive a commission on orders placed through retail links and the retailer may receive certain auditable data for accounting purposes.More Footwear NewsLori Harvey was spotted in casual athleisure style after leaving a Pilates class in LA on Wednesday.The model and entrepreneur paired her fluffy black slippers with a cropped black workout top by Gymshark and matching high-rise leggings, topped off with a comfortable grey drawstring hoodie with a full zip closure.Lori Harvey was photographed leaving Forma Pilates studio in Los Angeles on May 22.Harvey wore…
Nutritional benefits are one of the biggest focuses when marketing potatoes in 2024.Increasing your intake of root vegetables and other complex carbohydrates can reduce anxiety symptoms, according to Stockholm-based Lifesum’s list of the top 5 dietary changes to improve your mental health.”Many people are unaware of the connection between food and mental health,” says Signe Svanfeldt, lead nutritionist at Lifesum. “A nutritious, balanced diet has a positive impact on our energy, mood and gut flora, which in turn impacts on mental health.”Earlier this year, the Idaho Potato Commission (IPC) shared 10 reasons to eat more Idaho potatoes, highlighting their various…
Oil City News publishes letters, cartoons and opinion pieces as a public service. The content does not necessarily reflect the opinions of Oil City News or its employees. Letters to the editor can be submitted via the link in the opinion section.. Dear Casper, Happy Mental Health Awareness Month! We’re excited to announce that this year we’ve partnered with Fountain House, Clubhouse International, and Clubhouses across the country for a collaborative Week of Action. From May 28th to 31st, clubhouses across the country will open their doors to welcome legislators, local media, and other stakeholders to call for investment in…
How many plants do you eat each week? Think you can hit 30? That’s the magic number, says River Cottage chef Hugh Fearnley-Whittingstall, who has just published a new cookbook on the subject. How to eat 30 different plants a week. The book includes a foreword by physician and gut health guru Tim Spector, who details the benefits of structuring your diet around a variety of plants. This includes not only fruits and vegetables, but also nuts, seeds, spices, legumes, and even chocolate and coffee. Not sure where to start? Here are three recipes from his hot new book. Hugh…
Let me take you back. It’s January 2021 and partway through an episode of And Just Like That a revelation hit me: I couldn’t remember the last day that had passed without me having had an alcoholic drink. Was I blacking out every night? No. Was I downing an entire bottle of vodka alone? Also no. But, while watching the show, it dawned on me that I still might have a drinking problem – and one I ought to address. I’ve always been a self-proclaimed ‘Miranda’ and originally sighed when they gave her the problematic storyline of being an alcoholic.…
In life’s journey, our golden years should be filled not only with memories, but also with vibrant health and mental clarity. As we age, the brain’s ability to remain flexible, or the concept of neuroplasticity, becomes important. Neuroplasticity is the brain’s remarkable ability to reorganize itself by forming new neural connections throughout life. This ability not only helps people learn new skills, but also plays an important role in recovering from brain injury and coping with age-related cognitive decline. The pursuit of mental health may seem daunting for many over the age of 50, but this group stands to benefit…
Those of you who read this newsletter frequently (hello, Mom) will know the name Hetty Louise McKinnon and I often talk about her recipes, which are not only delicious, of course, but always satisfying and full of surprises and surprises (that’s the technical term).Hetty, along with Times health and nutrition reporter Alice Callahan, shared everything you need to know about vegetarian diets in a special collaboration with Well. “We tend to cook and eat what we’re used to, but giving up meat doesn’t mean giving up your favourite flavours,” they write. “If you love the vibrant flavour of larb, try…
Morgan said many popular ingredients continue to be positioned for the “ageless” trend as consumers have increased access to health monitoring and personalization. collagenNew collagen innovations were on display across the board, with Gelita introducing PeptEndure, a collagen protein to enhance endurance performance, and Lussloe announcing the launch of an extensive library of specific targeted collagen peptide compositions called Nextida.”Collagen is probably number one in terms of availability and solution, and more and more people are talking about different types of collagen,” Morgan noted. He explained that this ingredient is positioned as a priority for both active nutrition and beauty,…
Everyone’s favourite berry, strawberries, are also the first fresh berry to hit the market before raspberries, blackberries or blueberries. Peak season for strawberries is from April to June, and these sweet, juicy berries are a staple in desserts and everything from cocktails to salads. Ready to start cooking with strawberries? Enjoy your favorite strawberries all season long with these great strawberry recipes. Vanilla sponge cake with strawberry meringue buttercream Ngoc Minh Ngo This stunning cake uses a whopping three pounds of strawberries, which are sandwiched between the layers, boiled down and added to the frosting before garnishing the top. Strawberry…
Learn the latest in dairy nutrition and management by attending the 2024 Four-State Dairy Nutrition Management Conference at the Grand River Center in Dubuque on June 5 and 6. The conference will feature the latest information to improve productivity and profits. “Dairy farmers and the industry can expect timely topics and discussions over the two days,” said Larry Tranel, dairy specialist with Iowa State University Extension & Outreach and planning committee member. “This is a great opportunity to learn more about a variety of topics, from dairy nutrition to reproduction, and to network with others in the industry.” Balchem Chemical…