Author: theholisticadmin

Do you have a minute to spare? Please ask me instead. Graduation President Jacob Cano and Vice President Emerson Williams. (Courtesy of Harlingen CSID) HARLINGEN — Time management. The head of Harlingen High School South’s Class of 2024 said managing time closely is the hardest, yet most important, tool for success. “I always kept a schedule of everything that needed to be done and finished,” said Emerson Williams, this year’s honor student. “I was always on schedule, so I never turned anything in late,” said Emerson, 18. “I always put in my best effort. I made a schedule and made…

Chinese medicine is a systems-based medical paradigm that focuses on balance, harmony, and the physical and emotional connection to the rhythms of nature. This is a paradigm that sees the body as a garden, with interconnected and interdependent systems all working together and all needing cultivation and nourishment to thrive. Dr. Andrea Hansen of Wild Roots Acupuncture and Chinese Medicine Clinic specializes in acupuncture (regulating the nervous and circulatory systems) and classic Chinese medicine. She promotes diagnosis, treatment, and the practice of Cultivating Life as a way to prevent disease, promote healthy organ function, and reduce stress and anxiety. Through…

We all experience difficulties and spiritual setbacks in life, but learning how to rise above these tempests is key to walking in spiritual authority. In a recent message, Jenny Weaver offered a spiritual warning to those who feel stuck in their current situation. She says if you’re in a transition or know it’s time to step out into the plan God has for you, it’s very important not to get stuck in the old. “I’m speaking to people who know God is calling them to something different,” Weaver says. “You’re stuck and you’re waiting for God to wake you up…

(WGHP) — It’s time to fire up the grill and get outdoors on Memorial Day. Paige Stroud from Sociably Yours shares ways to make your Memorial Day celebrations more fun. DIY insect repellent centerpiece material: water lemon lime Rosemary Peppermint oil Lavender oil Citronella Oil direction: In a large vase, add 3 cups water, lemon slices, lime slices, rosemary, peppermint oil, lavender oil, and a few drops of citronella oil. Donut Hole Kebab material: Donut Hole Wooden skewers direction: Preheat grill over low heat. Insert the donut holes onto the wooden skewers. Flip the donuts and cook until browned. enjoy!…

by Katherine Donnellyand Arabella serrataeditor@portisabelsouthpadre.com Mental health awareness is the foundation of human empathy and the building blocks of a healthy society. Taking care of yourself and those around you is important, but many people don’t know where to go for mental health resources. At the very least, knowing where to look can help anyone who needs it get help locally. The nonprofit One Two Church is a non-denominational religious organization on South Padre Island committed to creating a safe place for people seeking a closer relationship with God and providing general self-improvement for all. One of Pastor Matt Wyatt’s…

Chia seed pudding with almond milk and fresh mango topping, with a pool in the background. From reinventing sourdough recipes to trying new tea drinks, consumers are looking for culinary inspiration for the start of summer. Pinterest Summer 2024 Trend Report I found you were searching for “fun cooking” 1060%, and “Summer Special Recipes” grew 135% on the platform, demonstrating a growing desire for new and exciting taste experiences. Mango and avocado were trending ingredients for fresh and healthy recipes. Mango Float (+3,700%), Mango Sago (+260%), and Mango Chia Seed Pudding (+210%) are among Pinterest users’ favorite mango recipes. Additionally,…

No excuse, but it took me until 3:17am last night or this morning to get to my interview with Brian Windhorst on Wednesday’s Pardon My Take while I was bottle-feeding my 6-month-old son. My son drank ferociously as if he hadn’t had a drink since 1:06am that night. During the interview, Brian and the boys were hoping to find out Kyrie Irving’s pre- and post-eclipse stats, with the path of the total eclipse almost in Dallas. In theory, it looks like Kyrie has stepped up his game heading into the playoffs. Brian was hoping to provide some stats on his…

Following a resolution of the United Nations General Assembly on 8 December 2023, International Potato Day will be celebrated for the first time on 30 May. As representatives of the entire potato value chain – from breeding, seed production and propagation to primary production, the packaging trade and the upstream and downstream sectors – the Federation of the German Potato Industry (UNIKA) and the German Potato Trade Association (DKHV) are using the occasion to celebrate the versatility and importance of the potato as one of the world’s most important staple foods. A culinary phenomenon UNIKA and DKHV continue by saying…

In the United States, approximately 6.2% of adults and 5.8% of children are reported to have a food allergy.1 According to the American College of Allergy, Asthma and Immunology, 90% of food allergies are caused by eight foods, including eggs, dairy products, peanuts, fish, shellfish and wheat.2 Because food allergy is a significant public health concern, it is important to understand how it affects patients’ quality of life and how it can be managed.References1. More than a Quarter of U.S. Adults and Children Have At Least One Allergy. News Release. CDC. January 26, 2023. Accessed May 23, 2024. https://www.cdc.gov/nchs/pressroom/nchs_press_releases/2022/20220126.htm2. Food…

Socio-economic, geographic and occupational characteristicsOf the 316 experts invited, 93 participated in the first Delphi round. The most common age group was 40-49 years old (32%, yeah = 30), and the distribution of other age groups was similar, except for the underrepresentation of the 20-29 year old population (3%, yeah= 3) (Table 1). Most of the participants were women (77%, yeah= 72), Europe (72%, yeah= 67), followed by Asia (14%, yeahParticipants came from 27 countries, with the majority coming from the Netherlands, Turkey, the UK and Portugal. Two-thirds (66%) yeah62% of participants were geriatricians or researchers, and 16% (yeahMore than…