Author: theholisticadmin
It’s just the way it is: Your brain knows that fad diets don’t work and Photoshopped influencers haven’t actually found some magic high-speed bullet train to weight loss that decades of research hasn’t already uncovered. But we live in a diet culture, and it’s hard to escape the idea that you need to be lose weight — and fast. Editor’s note: Weight loss, health and body image are complex subjects — before deciding to go on a diet, we invite you to gain a broader perspective by reading our exploration into the hazards of diet culture.The truth is, you don’t,…
HOUSTON (KIAH) – Today Wellness Wednesday On Houston Happens, host Maggie Flecknoe speaks with a breast cancer survivor who discovered the Paxman scalp cooling system as a solution to chemotherapy-induced alopecia, and she also shares resources for pregnant teens during National Teen Pregnancy Prevention Month. Plus, get a taste of summer with fruity recipes from Driscoll’s and learn how to track your gut health and food with the new MyFitnessPal app. National Cancer Survivors Day: PAXMAN Today’s Wellness WednesdayHost Maggie Flecknoe focuses on health and wellness. This week is dedicated to National Cancer Survivors Day. Her guest is a breast…
There are few things more wonderful, or relaxing, than spending summer at the beach. If sinking your toes in the sand while the sun warms your body after a dip in the ocean sounds heavenly, you probably won’t be surprised to learn that spending time by the water can have amazing effects on your mind and mood. And experts say there are some clever ways to get even more mental health benefits from a stay by the sea.”A beach getaway is a great way to carve out time for yourself and give yourself the opportunity and space to focus on…
This is reminiscent of his two-day visit to Kedarnath temple in Uttarakhand at the end of the 2019 election campaign, during which he undertook 15 hours of ekantva (solitary meditation). The following reasons seem to be behind the Prime Minister’s decision to meditate in Kanyakumari: The rock where Swami Vivekananda attained enlightenment Vivekananda Rock is a small rocky islet located about 500 metres from Vavathurai Beach in Kanyakumari, at the southern tip of mainland India, at the confluence of the Indian Ocean, the Arabian Sea and the Bay of Bengal. It is now accessible by a 15-minute ferry ride from…
Amazon is currently Truskin Vitamin C Face Serum – A multi-benefit skin care product you won’t want to miss out on, with a unique formula designed to brighten, soothe and protect skin, and you can get it now for an amazing 20% off. But hurry, as popular products like this will disappear from online shelves quickly.Made with the perfect blend of Vitamin C, Hyaluronic Acid, Vitamin E, Aloe Vera, Jojoba Oil, MSM and Sodium Ascorbyl Phosphate, this serum not only brightens the complexion but also reduces the appearance of dark spots, dark circles, fine lines and wrinkles – perfect for…
ChennaiThe opposition ‘Indonesia’ faction in Tamil Nadu has strongly opposed Prime Minister Narendra Modi’s plan to meditate for a few days at Vivekananda Rock in Kanniyakumari on the eve of the final phase of the June 1 Assembly elections.Members of the Kanniyakumari chapter of the DMK, a supporter wing of the pro-India party in Tamil Nadu, submitted a petition to the district election officer against the Prime Minister meditating at one of the state’s popular tourist spots.Joseph Raj, an organiser and lawyer of the DMK supporters’ group in Kanyakumari, urged the district commissioner, who is also the district election officer,…
Photo courtesy of Saint-Marguerite de Youville Church Bishop Bernard E. Schlesinger III, left, blesses the efforts of podcast priests Dr. Grace Charles and Deacon Pete Ranft during a March Mass at St. Margaret de Youville Church. Also pictured at right is their pastor, Father Tommy Priyan, MSFS. Atlanta By Natalia Duron, Staff Writer | Issued on May 29, 2024 listen Pete Speaks with Grace YouTube, Alexa, Spotify, Apple Podcasts, iHeart Radio. To learn more about the channel and how you can support it, translation:. LAWRENCEVILLE — Bishop Bernard E. Schlesinger…
Photo credit: Shutterstock Aging is a natural part of life, but let’s be honest, not everyone is comfortable with the changes that occur, especially when it comes to the face. While some may rush to the nearest clinic for a quick fix with surgery or cosmetic treatments, there are gentler alternatives that can help you see results right at your vanity. Welcome to the world of high performance cosmetics Smoothing Collagen Cream CremeA shining star in the skincare world, Yuka is 100/100. Cream Smoothing Collagen Cream: An incredibly effective anti-aging treatment Clem Smoothing Collagen Cream is not just a jar…
image: World Food Policy Report 2024: Food Systems for Healthy Diets and Nutrition View more Credit: IFPRI Washington DC, May 29, 2024: Unhealthy diets, all forms of malnutrition and environmental constraints create increasing challenges. World Food Policy Report 2024 A new report (GFPR) released today by the International Food Policy Research Institute (IFPRI) highlights the importance of transforming complex global food systems to ensure sustainable healthy diets for all. While progress in reducing undernutrition and micronutrient deficiencies has slowed in low- and middle-income countries, overweight and obesity are skyrocketing worldwide. Many countries face a double burden of malnutrition – where…
This article may contain affiliate links. These opinions are our own. If you buy something, we may earn a small commission, helping us continue to provide our content free to our readers. ❤️ Spotify | Apple Podcasts | TuneIn | Audible Pregnancy is a unique experience for every woman. Even the same woman may experience it differently with each pregnancy. Morning sickness, insomnia during pregnancy, heartburn, the list goes on. Thankfully, there are things that pregnant women can do to help ease the discomforts of pregnancy. A big part of this is diet. As today’s guest said, “food is mood.”…