Author: theholisticadmin

Prime Minister Narendra Modi began a 45-hour long ‘dhyan’ (meditation) at the Vivekananda Rock Memorial on May 30 evening after offering special prayers at the Sri Bhagavathi Amman Temple on the coast in Kanniyakumari district. Prime Minister Narendra Modi at the Vivekananda Rock Memorial in Kanyakumari on May 30, 2024. | Photo Credit: PTI PM Modi, who arrived in Kanniyakumari from Thiruvananthapuram airport by helicopter just after 5 pm, drove to the shrine from the helipad at Tamil Nadu Guest House and offered prayers. Swami Vivekananda also reportedly offered prayers before beginning his meditation on the rock. He was greeted…

As May is Mental Health Awareness Month, we thought it would be appropriate to raise awareness of the mental health crisis in veterinary medicine.Veterinarians are 3.5 times more likely to die by suicide than the general population, according to a study published in the Journal of the American Veterinary Medical Association.The causes of this staggering statistic are up for debate – some blame compassion fatigue, others verbal abuse from angry clients, some blame the emotional toll of euthanasia, but many argue it’s due to the high student loan to salary ratio in veterinary medicine and the fact that veterinarians are…

Lenny Kravitz I’ve been single for 9 years!!! May 30, 2024 7:56 AM PST Lenny Kravitz He may be a well-known sex symbol… but that popularity is fading in light of this news, namely the fact that he’s been celibate for a whopping nine years while on his spiritual journey. The music icon says he abstained from casual dating for nearly a decade until he found the right woman, thanks in part to his father, an NBC news producer. Cy KravitzBetraying her mother, Roxy Rokeris a famous actress best known for her starring role in The Jeffersons. Reflecting on the…

In a new series, BAZAAR’s Multiplatform Beauty Director talks to wellness inspirers about the rituals and routines that work for them. Bridget March meets Bryony Deeley. She discovered Pilates as part of her rehabilitation after a serious car accident left her with chronic pain, and was so impressed with its healing powers that she decided to devote her career to Pilates. Renowned Pilates instructor and founder of the fast-growing health and fitness app, Pilates by Bryony.As Benjamin Franklin famously said, “out of adversity comes opportunity.” Thirteen years ago, Bryony Deely, who was suffering from chronic pain from a serious car…

Contact: Lauren Slagter, lslag@umich.edu, Jared Wadley, jwadley@umich.edu DETROIT — Mental health-related symptoms among Detroit residents have improved and remained largely stable since the peak of the COVID-19 pandemic, according to a University of Michigan report. The negative impact of the pandemic on people’s mental health is well documented, but less is known about the continuation of mental health issues after lockdowns end and economies reopen. The University of Michigan’s Detroit Metropolitan Community Survey, with support from Poverty Solutions, surveyed Detroit residents about their mental health from April 2020 to December 2023. The representative survey results are weighted to reflect Detroit’s…

Riley Crabb is not an engineer, developer, or programmer. The Walla Walla, Washington-based serial entrepreneur built Seek, a low-code and no-code AI tool that helps people improve their everyday minds. Appsand then apple and Google Play Last August, he did just that with chatGPT, and the app was downloaded 500 times. “I needed a way to guide me to peace and serenity,” one reviewer wrote on the Apple Store. “My life is stressful and I have little experience with meditation. This AI app guides me to reflect on different thoughts and situations. It has helped me to see different concepts…

Welcome to Ask a Derm, SELF’s series where board-certified dermatologists answer your burning questions about skin, hair, and nail health. This time, we spoke with Shasa Foo, MD, director of cosmetic medicine at the University of Miami’s Dr. Philip Frost Department of Dermatology and Cutaneous Surgery. Her areas of expertise include skin cancer detection and treatment, aging and ethnic skin concerns, and skin rejuvenation.Timing is important for some skin care ingredients — tretinoin, for example, is most effective at night, as it degrades with exposure to light — and you should always apply your sunscreen at least 15 minutes before…

If you haven’t heard of Yotam Ottolenghi, chances are you haven’t looked at a cookbook section or been on Instagram in the past 16 years. The Israeli-born chef has built an empire around plant-based cooking, with nine restaurants in London, multiple TV specials, 12 cookbooks, and numerous awards. His colorful and inspiring dishes have helped him sell hundreds of thousands of cookbooks at a time when most people can get recipes online for free. Additionally, his use of Middle Eastern ingredients like za’atar, black lime, pulvibe, tahini, and rose harissa have led many to seek them out, thus making them…

Religious Leader Jalal Jawaharlal Nasional (RJD) leader Tejashwi Yadav has mocked Prime Minister Narendra Modi’s meditation session in Tamil Nadu’s Kanyakumari, suggesting it was akin to “filmmaking and marketing”. Tejashwi Yadav added that true meditation is done without any publicity. Speaking to ANI, Tejashwi Yadav said, “He [PM Modi] I am not meditating. I am shooting and marketing a movie. Meditation is done in a quiet environment without telling anyone.” In line with undertaking a spiritual journey before the conclusion of the 2024 Indian Lok Sabha elections, PM Modi will meditate at Dhyan Mandapam, the same place where Swami Vivekananda…

Hannah Marcus May 30, 2024 Probiotics help increase the number of good bacteria in your gut, which provides many health benefits. Probiotics also aid in the absorption of vitamin B12, allowing your body to better utilize this important vitamin. Germs tend to inspire fear. We often associate them with pathogens, disease, and dirty doorknobs. But there are good and bad germs. Additionally, the human body needs good bacteria to stay healthy and thrive physically. Probiotics increase the good bacteria in your gut, making them a great way to improve your gut health, brainpower, and overall health. A healthier gut and…