Author: theholisticadmin
summary: Researchers have found that blocking the protein IL-11 extends the lifespan of mice by up to 25%. The treatment also reduces cancer and age-related diseases. This groundbreaking discovery could potentially lead to anti-aging treatments for humans in the future. Further clinical trials are needed to confirm safety and efficacy.Key Facts:Life Extension: Blocking IL-11 extends mouse lifespan by 25%.Health Benefits: A reduction in cancer and age-related diseases was observed.Future possibilities: Currently undergoing clinical trials, it could potentially lead to anti-aging treatments for humans.sauce: UK Research and InnovationScientists from the Medical Research Council’s Institute of Medical Sciences and Imperial College London…
When it comes to finding the best toners, I used to be 100% dedicated to them. I would use one every day as part of my nighttime skincare routine. But in recent years, I’ve found the ones that I had been using were drying out my skin, so I switched to applying them only about two to three times a week.To be honest, I still wasn’t quite sure exactly what toners were supposed to be doing for my skin and if I actually needed to use one. I was just going along with it because I did feel that it…
Rendering of B•longSweat Circuit owner Liz Merrill is on her own unique path. Having competed in traditional sports like cycling, swimming and racing, the athlete was looking for a different style of fitness. “I’ve always had a healthy respect for workouts like yoga and Pilates, but I just never had the time or desire to try them,” she says.That all changed in early 2024, when Liz’s best friend convinced her to join her at her home’s Pilates studio in Del Mar. Liz explains, “I cared so much about her that I finally said, ‘OK, OK, I’ll come to you.’ As…
MINOTT, N.D. (KXNET) — Omi’s Stones, Herbs & Thangz opened its doors earlier this month, and we spoke with CEO Omi to learn about their message, hopes and journey so far. “We offer spiritual services, products and tools to help individuals deepen their self-awareness and spiritual practice,” Omi says. “And that’s true of any spiritual practice.” It all started with a completely different business: Omi Academy. “I started a school called OMI Academy LLC,” Omi explains. “OMI Academy is a place where individuals can really learn how to activate their abilities, tap into their gifts, deepen their practice, and share…
Tucker Carlson, a lifelong Episcopalian and conservative political commentator, said this week that he believes the assassination attempt on former President Donald Trump is clear evidence that there is a “spiritual attack underway” in the United States. “I think what happened on Saturday – the attempted assassination of President Trump – has reminded or awakened a lot of people that there is a spiritual war going on,” he said at an event hosted by the Heritage Foundation in Milwaukee, Wisconsin. He continued, “There is no logical way to understand what we are seeing right now in terms of time. It…
In an age dominated by technology, an ancient form of healing is making a surprising comeback. With roots in ancient Vedic healing practices, hypnotherapy is now being incorporated into modern medicine to effectively address everything from psychosomatic disorders, asthma, menopausal hot flashes and gastrointestinal disorders to pain during childbirth, cancer, fibromyalgia, burns and post-surgery. This complementary therapy promotes deep relaxation and focus, allowing patients to more effectively tap into their inner power and subconscious mind. The technique can be seamlessly integrated with other treatments, such as cognitive behavioral therapy, to enhance the overall effectiveness.Personal ExperienceIshita (not her real name), who…
Sit-ups aren’t the only way to strengthen your core, and as this Pilates ab workout shows, you can work your vital core with more functional movements.The next installment of Sweat With SELF’s new Pilates series focuses on your entire core. New York City-based certified personal trainer and Pilates instructor Sina Riemann leads a 15-minute, equipment-free workout that targets all of your key muscles, including your rectus abdominis (front of your abdomen), obliques (sides), and transverse abdominis (the deep muscle between your ribs and pelvis). A strong core is essential to moving safely and efficiently, whether in everyday life or at…
Nikki Maine and Stacey Liberatore, Dailymail.com Updated on July 17, 2024 at 19:40 and July 17, 2024 at 19:41 Scientists are one step closer to unlocking the secrets of anti-aging.They announced the development of a breakthrough drug that blocks the action of a protein linked to accelerated ageing, and found that the treatment extended the lifespan of rats by 25 percent.Just 25 weeks after treatment, the animals’ cancer risk decreased, their gray hair disappeared, their eyesight improved, and their muscle function improved.At 75 weeks of age, the animals were equivalent to 55 human years and lived an average of 155…
Scientists are one step closer to unlocking the secrets of anti-aging.They announced the development of a breakthrough drug that blocks the action of a protein linked to accelerated ageing, and found that the treatment extended the lifespan of rats by 25 percent.Just 25 weeks after treatment, the animals’ cancer risk decreased, their gray hair disappeared, their eyesight improved, and their muscle function improved.At 75 weeks of age, the animals were equivalent to 55 human years and lived an average of 155 weeks, compared with 120 weeks for untreated animals.Humans inherited a protein called interleukin-11 from fish about 450 million years…
The researchers say that while these experiences can be very positive, this is not always the case. Mindfulness teachers and students need to be aware that these experiences may be a side effect of the training. Students should also feel able to share their experiences with their teachers or clinicians if they have concerns. Mindfulness-based programs have become extremely popular in recent years. A recent survey found that 15% of UK adults are studying some form of mindfulness. Mindfulness is often practiced as a way to reduce stress or address depression and anxiety. There is anecdotal evidence that practicing mindfulness…