Author: theholisticadmin

A 2-in-1 shampoo is a tragedy, but a multi-purpose moisturizer/serum is a no-brainer, especially since my morning skincare routine is currently a simple seven-step affair (and I’ve suddenly come to realise that this is the culprit behind my constant procrastination). Olay Age-Defying Anti-Wrinkle Day Cream and Serum does exactly what its name suggests: it’s a two-in-one product that’s a moisturizing cream and a powerful anti-aging serum. Many Amazon shoppers have been using this cream for literally years and are impressed with its youthful-looking powers. Best of all, it’s priced at just $15. Olay Age Defying Anti-Wrinkle Day Cream and Serum…

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Dr Marthanda Varma Sankaran Valiathan, renowned cardiac surgeon and founder director of Sri Chitra Tirunal Institute of Medical Technology (SCTIMST), passed away at 9.14 pm on July 17 in Manipal. He was 90 years old. Popularly known as Dr MS Valiasan, his distinguished career as a cardiac surgeon and his immense contribution in laying the foundation for the development of indigenous medical techniques in the country has been etched as a monument throughout history.He was instrumental in establishing SCTIMST as an institute of national importance in 1976. He headed the Cardiovascular and Thoracic Surgery Division for 20 years, from the…

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Over the past three decades, scholars have observed an alarming increase in “deaths of despair” in the United States, a term referring to deaths due to suicide, drug overdoses, and alcoholism (1). In May 2023, U.S. Surgeon General Dr. Vivek Murthy issued an advisory stating that the epidemic of loneliness and isolation is having a devastating effect on society’s mental and physical health (2). The use of the terms “hopelessness” and “loneliness” to describe the drivers of health outcomes is evidence of fundamental human needs for connection and meaning; needs that, if not met, can negatively impact health. Both connection…

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Since launching in 2018, Australian-based vitamin brand JSHealth has helped countless women achieve their health and beauty goals. Offering targeted support for a wide range of health concerns, the brand uses carefully formulated, science-based ingredients to create products that nourish users from the inside out. These vitamins, powders, and protein bars can help improve everything from hair, skin and gut health to energy levels, sexual health and even mental wellbeing. While every shopper has different health concerns, we’ve rounded up our top picks from JSHealth’s most comprehensive offerings this year. Keep scrolling, your future self will thank you! The best…

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Chennai: The Medimix family has launched ‘Soapera’, a custom-made coffee table book that fuses the therapeutic essence of Ayurveda with music and chronicles the 55-year journey of Medimix, India’s leading Ayurvedic personal care brand.The first copy was presented to Maestro Ilaiyaraaja by Dr AV Anoop, Managing Director, AVA Cholayil Healthcare Pvt Ltd and Mr VS Pradeep, Managing Director, Cholayil, at a special event held in the city. Soapera, a coffee table book by Medimix founder, showcases the company’s history and transformation over 55 years. It follows Dr VP Sidhan’s inspiring quest to harness the power of Ayurveda. I took this…

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Combining the healing powers of Ayurveda and music, the Medimix family has launched an exclusive coffee table book titled ‘Soapera’, chronicling the 55-year journey of Medimix, one of India’s leading Ayurvedic personal care brands.The first edition of the book was presented to Maestro Ilaiyaraaja by Dr AV Anoop, Managing Director, AVA Cholayil Healthcare Pvt Ltd and Mr VSPradeep, Managing Director, Cholayil, at a private event held in the city. Soapera is a beautiful coffee table book curated by the creators of Medimix that captures Medimix’s illustrious history and 55-year journey of transformation. The book summarises Dr VP Sidhan’s inspiring journey…

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The judge ordered Dr. Ma Dongxin and his clinic, Ma Acupuncture Center, to pay $2.3 million to the United States under the False Claims Act. AUSTIN, Texas — An Austin acupuncturist has been ordered to pay millions of dollars in damages after his clinic overcharged military veterans for acupuncture treatments. U.S. District Judge Robert Pittman ordered Ma Dongxin and his clinic, the Ma Acupuncture Center, to pay $2.3 million to the United States under the False Claims Act in a lawsuit that alleged Ma submitted inflated bills to the Department of Veterans Affairs (VA) for acupuncture services he provided to…

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5 Natural Remedies from the Lost Book of Herbal Remedies PDF With the growing popularity of Tik Tok’s Healthtok, there has been a growing interest in returning to natural herbal remedies. “The Lost Book of Herbal Remedies” is a fascinating read for anyone who wants to explore the healing power of nature. Written by Dr. Nicole Apelian and Claude Davis, the book offers a comprehensive guide to the medicinal properties of plants and how to use them effectively. The lost book of herbal remedies PDF download The book is widely available online. You can find it on major e-commerce platforms…

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Sunaina Rana is a classical Hatha Yoga teacher and spiritual seeker. She completed her Isha Hatha Yoga teacher training in 2015 and has since dedicated herself to offering yoga classes in India and Nepal. She also volunteers at the Isha Yoga Centre in Tamil Nadu, India, founded by Sadhguru. As part of the Sadhguru Foundation, Rana shares the mission of raising human consciousness, establishing a global spiritual foundation and facilitating spiritual growth and wellbeing for all. Rana is currently in Nepal and will be conducting Hatha Yoga classes at Kupondre Heights, Sanepa from the end of July to the end…

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Book cover of “The Divinity of Ordinary People.” Photo: Veritas.com How can I follow Christ? Can an average person really strive for holiness? How can I know what God wants for me? How can I pray? These questions deeply disturb those whose hearts have been touched by an encounter with Christ, but we should not be troubled by them. Infinitely. Such questions are actually a repetition of the psalmist’s question: “How can I repay the Lord for all the goodness he has shown toward me?”P.S. These are the inspirations that move us to greater love, gratitude, dedication and sacrifice. The…

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