Author: theholisticadmin

A whistleblower video sent to Seafood Source showing the manufacturing process of Vitamin Tuna.Yellowfin and bigeye tuna steaks and loins available nationwide – and possibly Europe and other markets – Three executives from global seafood companies said there was a growing likelihood of unlisted ingredients being added, including citric acid, beet extract and sodium.Up to 60% of yellowfin tuna steaks exported from Vietnam are They’re infused with saline and soaked in a mixture of additives such as beet juice, paprika, and sodium ascorbate or ascorbic acid, then treated with carbon monoxide or flavorless or clear smoke.The process significantly improves the…

As people age, they often face a range of physical, emotional and psychological challenges that can impact their mental health. Addressing these issues is important to ensure the well-being and quality of life of older adults. Here are some strategies to care for the mental health of older adults.Understanding Mental Health Challenges in Older AdultsOlder adults are more susceptible to a variety of mental health problems, including:Depression: Often caused by factors such as chronic illness, the loss of a loved one, or social isolation.Anxiety: This can stem from fears about health, financial security, or changes in your life situation.Cognitive decline:…

10 Photos: Samantha Ruth Prabhu shares pictures from her meditation session with Sadhguru (PC: Samantha Ruth Prabhu Instagram) Samantha Ruth Prabhu took to Instagram to share pictures from her visit to Sadhguru’s Isha Foundation today (June 11). While sharing the picture, she wrote, “So many of us are in search of a guru or mentor. It is a rare privilege to find someone with the enthusiasm, insight and compassion to brighten your life.” “If you want wisdom, you have to look out into the world. It’s become easy because so much is thrown in front of you every day. You…

Mallika Sherawat undergoes acupuncture and calls it her ‘favourite treatment’ Actress Mallika Sherawat underwent acupuncture treatment on Sunday and called it her “favourite treatment”. Malika posted a video to her Instagram Stories showing her lying on a spa bed with needles being placed on her face. Acupuncture involves inserting very thin steel needles into the skin to stimulate specific points throughout the body. Acupuncture is used to treat a variety of health conditions and symptoms, including pain. Malika wrote in the caption: “My favorite therapy is acupuncture.” On Saturday, Mallika posted a video of herself beating the heat…

Maria Sharapova will be hosting a wellness retreat at Amanzoe in Greece from September 23-26, 2024, focusing on building resilience through physical and mental challenges in a tranquil setting. Tennis legend and Man Global Wellness Ambassador, Maria Sharapova Host a bespoke wellness retreat Amanzoi, GreeceIt will be held from September 23rd to 26th, 2024.The transformative three-night programme focuses on building resilience through a combination of physical challenges and lessons in mental endurance. Set amongst Amanzoe’s hilltop olive groves and views of the Aegean Sea, the retreat is designed to cultivate a strong mental foundation, find emotional balance and equip participants…

Glastonbury will be hosting a new community gathering focused on silent meditation with the launch of ‘MASS’ on Sunday 23rd June 2024 in the Assembly Rooms. This weekly event aims to offer locals and tourists an opportunity to explore their inner serenity in a tranquil setting.MASS provides a space every Sunday for people to step away from the daily grind and engage in quiet contemplation. The dimly lit auditory experience features soft music, the sound of water and candlelight and is designed to help participants connect deeply with their inner selves.This is an inclusive event that welcomes people of all…

As a therapist, I’m often asked by my clients what meditation apps I recommend, but the truth is, there are so many options it can be overwhelming. There’s no doubt that apps offering mindfulness, meditation and self-guided resources can be helpful for people who struggle with focus and sleep, or who just need help calming down when stressed. For example, during the 2020 pandemic, I tried Headspace, an app that offers research-based self-guided tools to improve mental health, covering topics ranging from “meditation for beginners” to “how to sleep better” and “how to build habits.” And it helped me deal…

Juneteenth is a cause for celebration, no matter how, where or with whom you celebrate. Celebrated on June 19th, the holiday commemorates the day in 1865 when slaves in Galveston, Texas, learned of the freedom that had been proclaimed two years earlier in the Emancipation Proclamation. “For a few hours, pure liberation meets food,” cookbook author Nicole A. Taylor wrote in Food & Wine magazine about her Juneteenth party. Here are some flavorful and fun recipes from Taylor and other cooks to inspire your own Juneteenth menu. Buttermilk Cornbread Photography: Antonis Achilleos / Prop Styling: Christina Daly / Food Styling:…

Herbal supplements Herbs are the source of modern medicines: quinine was made from the bark of the cinchona tree, foxglove from digitalis, and aspirin from willow bark, and even today, about 25% of all medicines are made directly from plants. Herbs have been used as therapeutic agents for hundreds of years. Because herbs are complex in nature, each made up of dozens, and sometimes hundreds, of individual compounds, identifying their active ingredients is no easy task. Herbs are classified as dietary or nutritional supplements, and because manufacturers cannot claim that their products will cure any disease or relieve any symptoms,…

“Diet and Nutrition App Market 2024″The objectives outlined in this report are multifaceted and are aimed at providing a comprehensive understanding of the trends in the Diet and Nutrition Apps market. These objectives include analyzing and forecasting the market size in detail, covering both value and volume aspects. Furthermore, the report aims to identify and depict the market shares held by key segments within the Diet and Nutrition Apps industry, offering stakeholders a nuanced perspective on market trends.Additionally, the report aims to provide a holistic view of the development of the Diet & Nutrition Apps market in various geographical regions…