Author: theholisticadmin
The productivity-focused Strawberry Moon is on its way, and the remaining full moons in June promise a period of hard work and determination. As the first full moon of summer and the first of two Capricorn full moons this year, the Strawberry Moon of 2024 will help you level up. This year’s Strawberry Moon is scheduled to rise in Capricorn, your tenth zodiac sign, on June 21, 2024. Because Capricorn is associated with hard work, ambition, and discipline, this special Full Moon is said to be a time to focus on your career and personal aspirations. During this Full Strawberry…
Tools and technology play a vital role in skin care – Monica Poli “Today, tools and technology play a huge role in skin care, with customers looking for effective, multi-tasking products they can use at home,” says Monica Poli, dermatology and technology manager at Comfort Zone. To meet this demand, the brand launched the Facial Roller, a non-invasive tool that stimulates localized microcirculation and improves product absorption.The rollers can be used by therapists during treatment or can be purchased afterwards for clients to continue their routine at home.Poly added: “Our new facial roller is a manual massage tool that helps…
Isotope studies suggest that ancient Syrians ate mostly grains, grapes, and olives, with very little dairy and meat. If that sounds familiar, it’s basically what many scientists recommend today as the “Mediterranean diet,” which is widely considered to be one of the healthiest diets available to us. (a) Map of the Eastern Mediterranean showing the location of Tell Tweini in present-day Syria. (b) Photographs of Bronze Age and Iron Age houses. (c) Photograph of a Middle Bronze Age tomb containing Cypriot pottery. Image credit: Fuller et al / 2024. Research on ancient cities The finds were unearthed at the ancient…
We are pleased to announce that on Sunday, June 30th, Dr. Fisher, MD will be participating in “A Dose of Wellness,” a multi-business open house here in Marion. On that day, anyone in the area is welcome to come into our clinic at 345 Front Street, Suite 1 between 8am and 12pm (no appointment necessary) to tour the clinic for free, meet me, and learn more about our practice. As an added bonus, anyone who comes in that morning will receive a complimentary body composition scan with a Styku device (see image below for an example scan – for best…
We are pleased to announce that on Sunday, June 30th, Dr. Fisher, MD will be participating in “A Dose of Wellness,” a multi-business open house here in Marion. On that day, anyone in the area is welcome to come into our clinic at 345 Front Street, Suite 1 between 8am and 12pm (no appointment necessary) to tour the clinic for free, meet me, and learn more about our practice. As an added bonus, anyone who comes in that morning will receive a complimentary body composition scan with a Styku device (see image below for an example scan – for best…
We are pleased to announce that on Sunday, June 30th, Dr. Fisher, MD will be participating in “A Dose of Wellness,” a multi-business open house here in Marion. On that day, anyone in the area is welcome to come into our clinic at 345 Front Street, Suite 1 between 8am and 12pm (no appointment necessary) to tour the clinic for free, meet me, and learn more about our practice. As an added bonus, anyone who comes in that morning will receive a free body composition scan with a Styku device (see image below for an example scan – for best…
What if you could find peace and resilience in the midst of life’s storms? Manizeh Mirza Gruber, MD, board-certified psychiatrist and mindfulness expert, joins Mary Ann Fairmouth in this episode of Career Can Do to discuss how practicing mindfulness can help you navigate difficult times with grace and strength. Drawing on her expertise in mindfulness meditation, yoga, and mind-body medicine, Dr. Mirza Gruber, CEO and founder of Mindful in Practice, will guide you to find inner peace and presence. In this enlightening Show more +What if you could find peace and resilience in the midst of life’s storms? Dr. Manizeh…
RLA Global has published the fifth edition of its annual Wellness Real Estate Report. Wellness hotels showed a positive growth trend globally in 2023, according to the 2024 report. Luxury hotels offering key wellness services led the way in total revenue per room (TRevPAR). Luxury hotels performed best in terms of ADR and TRevPAR growth across all three categories of wellness facilities (major, minor, and non-wellness). A new study found that hotels that offer wellness amenities saw significantly increased total revenue per room (TRevPAR) in 2023. Wellness Real Estate Report It was prepared by RLA Global in collaboration with P&L…
1 Introduction Diabetic peripheral neuropathy (DPN) is one of the most common complications of diabetes mellitus (DM). DPN is characterized by the functional loss of cutaneous receptors and proprioceptive sensation (1). Its typical symptoms include numbness and pain, which start most often in the feet and lower legs of DM patients. Up to 50% of diabetic peripheral neuropathies are asymptomatic, which is often missed until the disease progresses further, at which point it is almost irreversible, and should be treated with prompt preventive care (2). In addition, it is a leading cause of lower limb amputation and disabling neuropathic pain,…
It seems the comments about my two recent columns on calorie counting aren’t over yet. Interestingly, the two letters arrived in my inbox on the same day.Dee V. of Santa Cruz writes, “I’ve found that plain old calorie counting is the easiest and most reliable way to reach and maintain my goals. Just eating less, cutting out sweets, not drinking cocktails, or any other generalizations just don’t work. It may not work for everyone, but it works for me.”Denise Z., a registered dietitian who works with people struggling with eating disorders and chronic dieting in Montana, takes a different view:…