Author: theholisticadmin

Credit: Pixabay. The Endocrine Society has released a new clinical practice guideline recommending that healthy adults under the age of 75 adhere to the standard daily intake of vitamin D recommended by the Institute of Medicine (IOM). According to the guideline, these individuals are unlikely to benefit from taking high doses of vitamin D and do not need regular vitamin D level testing. Key Recommendations In their report, the expert panel outlined their recommendations, which are based on extensive clinical trials. The panel stressed that healthy adults under 75 years of age should not exceed the daily intake recommended by…

DICKINSON — A wellness-themed event will bring the community together at Patterson Lake on June 21. The Summer Solstice Celebration will begin at Site 1 in the primitive campground at 5:30 p.m.The event is organized by Dickinson natives Megan Allcorn and Geriza Ocheltree, whose idea came from a growing interest in holistic health practices in the area.”We all came together and decided to do this amazing event that we can build and grow on for years to come,” Ocheltree said, “and we have so many more people from the community who are so talented and so talented and joining us…

NIIMH is the first WHO Collaborating Centre for “Basic and Textual Research in Traditional Medicines”. The World Health Organization (WHO) has appointed the National Institute of Medical Heritage, Hyderabad (NIIMH) under the Central Council for Research in Ayurvedic Sciences (CCRAS), Ministry of Health, India, as a WHO Collaborating Centre (CC) for “Basic and Literary Research in Traditional Medicines” (CC IND-177). The accreditation is valid for a period of four years, starting from June 3, 2024. Founded in 1956, NIIMH, Hyderabad is a unique institution dedicated to documenting and presenting medical history research in Indian Ayurveda, Yoga Naturopathy, Unani, Siddha, Sowa…

When cherry season and tomato season overlap, magic happens. Culinary inspiration can come from anywhere, but it’s most exciting when a fellow cook’s idea inspires a fresh twist on an entirely different chef’s favorite dish. “Like many people, I’m an avid reader of Emily Nunn’s The Department of Salad, a newsletter I discovered during the pandemic and now realize I can’t live without,” chef Alexandra Stafford writes in the cookbook. Pizza Night: Delicious Pizza and Salad RecipesIn addition to calling Nan “truly a bright light in my week, a food writer who always makes me laugh and somehow manages to…

This is a holiday you don’t want to miss.All Recipe MagazineFeta cheese is worthy of celebration any time of year, but the Greek cheese takes center stage one day in particular: June 14th (thanks to our own Diana Moutsopoulos for creating this holiday in 2020). Celebrate International Feta Day at home with one of our favorite feta recipes, from quick and easy appetizers to flavorful dinners.Baked Feta Pasta”This delicious Cheesy Baked Feta Pasta Dish features feta cheese, cherry tomatoes, garlic, seasonings, and your favorite pasta for a fantastic dinner that everyone will rave about!” — Debbie HendrixView recipeHerbed Greek Roasted…

This is a holiday you don’t want to miss.All Recipe MagazineFeta cheese is worthy of celebration any time of year, but the Greek cheese takes center stage one day in particular: June 14th (thanks to our own Diana Moutsopoulos for creating this holiday in 2020). Celebrate International Feta Day at home with one of our favorite feta recipes, from quick and easy appetizers to flavorful dinners.Baked Feta Pasta”This delicious Cheesy Baked Feta Pasta Dish features feta cheese, cherry tomatoes, garlic, seasonings, and your favorite pasta for a fantastic dinner that everyone will rave about!” — Debbie HendrixView recipeHerbed Greek Roasted…

Embed from Getty Images The discussion around men’s mental health remains a tricky one, especially in athletics, but it’s a much-needed one. June, designated Men’s Mental Health Month, should serve not only as a reminder, but also as a time of advocacy. In the sports world, men’s mental health remains a topic that is rarely discussed. As a result, many athletes at all levels, from middle school to professional, find it difficult to even talk about a topic that directly affects them on a daily basis. Let’s be honest, the mental health of male athletes should be a top priority.…

If you’re looking for some cool ideas and foods to beat the heat, we’re here to help.Try a refreshing salad of chilled watermelon and tangy arugula. No time for breakfast? No problem, save time with a cold healthy breakfast or brunch. Looking for a satisfying main dish? Try chilled crab with creamy avocado.Cooking? Not us.With temperatures expected to soar next week, we’ve dug through our archives for cool, satisfying ideas to beat the heat. These recipes are some we’ve turned to often over the years.Some of these are packed with veggies and will help keep you hydrated on a hot…

A federal judge in Illinois this week refused to dismiss a class action lawsuit brought under the Americans with Disabilities Act based on a “voluntary” wellness program. Employers should review their wellness programs to determine whether the financial incentives for participation are so attractive that employees may feel they have no choice but to participate. If so, the program may not be “voluntary” and requests for medical information related to the program may violate the ADA. ADA Review In addition to prohibiting discrimination on the basis of disability and requiring reasonable accommodation, the ADA has several important provisions regarding employee…

WILMINGTON, Del., June 14, 2024 (GLOBE NEWSWIRE) — WILMINGTON, Del.Wellness Wag offers accessible, trusted consultations, equipping individuals with the knowledge and resources to experience the transformative power of emotional support animals.In a time when mental health awareness is at an all-time high, the role of Emotional Support Animals (ESAs) is becoming increasingly important. Having served over 50,000 patients and empowered them through the transformative power of Emotional Support Animals, Wellnesswag has established itself as a trusted partner in providing accessible services. ESA Letter consultation.The company understands the important role emotional support animals play by providing comfort and companionship to people…