Author: theholisticadmin
Dr Sushil Sharma and Swami Vishwatamanand inaugurated the medical camp in Rajouri on Sunday. Excelsior CorrespondentJammu, June 16: In a bid to further awareness the general public about the ill effects of cardiovascular diseases, Dr Sushil Sharma, Head, Department of Cardiology, Government Medical College, Jammu, in association with SVS Charitable Trust, conducted a Cardiac Disease Awareness-cum-Check-up Camp at SVS Degree College, Rajouri.The camp was inaugurated by Sri Sri 1008 Swami Vishwatamanand Maharaj and Dr Sushil Sharma amidst reverent and devotional Vedic invocations for peace and good health for the entire world.Swami Vishwatamanand Maharaj said health is more than simply the…
The series is sponsored by Kelowna-based company, Fit Nutrition. In the latest episode of this series, Tania Gustafson of Fit Nutrition and Jim Csek of NowMedia discussed three things that have a huge impact on a person’s health. stress sleep processed food The two began by talking about processed foods and how lucky the Okanagan Valley is to be surrounded by so many orchards and farms. “When you get vitamins and minerals from fresh fruits and vegetables, your body doesn’t have to filter out the toxins that are in the processed foods, chemicals, dyes and preservatives in the first place,”…
When we created this Key Lime Pie Martini, our goal was to make it feel like you’re eating a slice of key lime pie, but in a way that you could sip it. This cocktail is lime-forward, creamy thanks to the whipped cream, and finished with a vanilla finish. It’s a lot of fun to drink. Maybe too much (that’s up to you). The graham cracker crumbs on top are a nice touch that really bring out the flavor of the key lime pie. They add a baked crust element to the drink, as well as texture and aroma. Learn…
BOISE BENCH, Idaho — Cold Cowboy Club is a wellness center offering contrast therapy with high-temperature saunas and cold-water plunge baths.Founder Dr. John Hickey is committed to growing Boise’s burgeoning wellness community through events and group sessions. The treatment is thought to relieve stress, regulate the nervous system and reduce inflammation. For more information on sessions and upcoming events, visit the Cold Cowboy Club website. (Below is a transcript of the broadcast.) “I used to really struggle with my health,” said Dr. John Hickey, founder of the Cold Cowboy Club.Hickey became an avid user of cold water planters when he…
Dieras said scurvy is rare and the main cause is not consuming enough vitamin C over a long period of time, which may be linked to an unhealthy diet or limited access to nutritious foods. Other risk factors include current smokers or those exposed to passive smoking, people with gastrointestinal disorders and those with certain types of cancer, who are also more susceptible to vitamin C deficiency, according to the Mayo Clinic. But the good news is that once diagnosed, it can be treated.How do I cure Vitamin C deficiency?According to Dr. Sharpe, the recommended daily intake of vitamin C…
How often should this type of training be done? Exercise is very individual, in other words, what works for one person may not be right for another. That’s why it’s important to listen to your body and find the right exercise for you. “As you get older, the frequency of weight, strength or resistance training will depend on a number of factors, including your fitness level and overall health,” advises Amy. “In general, I recommend strength training at least two days a week, focusing on all major muscle groups and full-body movements. It’s important to get proper rest and recovery…
KANPUR: Police on Saturday arrested a father-son duo for illegally selling Ayurvedic medicines from a grocery shop under Gwaltoli police station in Civil Lines district. Samples have been obtained and sent to the state analytical laboratory to verify the authenticity of the medicines. Police arrested the shop owner and his son for selling Ayurvedic medicines for joint pain and other ailments without a license. A complaint was received at Gwaltoli police station about fake Ayurvedic medicines being sold at a grocery shop in Civil Lines district, following which police reached the spot along with a team of district Ayurvedic officers…
There’s something about the solstices that seems to connect with something deep and fundamental about the human psyche, and it’s more pronounced the further away from the equator we go and the more extreme the imbalance between day and night. The solstices are moments when the world takes its breath away. The sun remains motionless overhead or disappears below the horizon, then crosses the boundaries of the year, going from light to dark and back to light. This recognition and connection can be seen in the Neolithic monuments our ancestors built, in the way the sun rises and sets on…
Carlos Tejada healthy foodPhoto by Lucien Schilling via Flickr In a typical day, as a community health specialist in Montefiore Hospital’s Office of Community and Population Health, I interact with hundreds of people at churches, community centers, colleges, shelters, etc. One person I met at a recent community education event was Matt, who oversees events on a variety of topics of interest to senior center attendees. Each month, I host an in-person or virtual presentation at one of our centers in the Bronx or Upper Manhattan on a health topic such as diabetes, high blood pressure, sleep, senior stress, and…
JAKARTA – Clinical nutrition expert Jovita Amelia from Perni Hospital in Jakarta said that limiting salt and coconut milk can prevent an increase in bad cholesterol or low-density lipoprotein (LDL) after eating lamb, goat and sacrificial cow.Limitations on the amount of salt and coconut milk are made especially when meat is processed into foods such as sugar.”Meat should not be overly processed with oil, coconut milk or salt. Too much coconut milk, oil and salt can increase LDL cholesterol and blood pressure,” ANTARA newspaper quoted him as saying on Sunday, June 16.According to the Ministry of Health, the recommended daily…