Author: theholisticadmin
The woman began attending Pilates classes at a local studio about six weeks ago because she thought it would help ease her back pain. I started off by taking a few private lessons to get a feel for how to use the machines and the training flow, then I decided to take the plunge and get a full membership. “Now I go about once a week depending on my work-from-home schedule,” she says. But while the classes are great, there’s one member who’s really starting to annoy her: She seems to always bring her dog to Pilates class. To be…
HUNTSVILLE, Alabama — This Wellness Wednesday focuses on a disease called “Sickle Cell Disease,” which is more common than you might think. The CDC reports that about 100,000 people in the United States have the disease, and more than 90% of them are Black. FOX54 spoke with a local doctor who shared more about the disease. Dr. Kathy Cornelius with Central North Alabama Health Services explained that red blood cells are round, flexible and disc-shaped. “Sickle cell disease is a group of inherited blood disorders that affect the shape and function of red blood cells, allowing them to move smoothly…
OMAHA, Neb. (KMTV) — A new facility providing critical mental health services in an urban area is about a week away from opening. The Community Alliance’s new Mental Health Center is what mental health advocates call a “cornerstone of the foundation” for the community. The 127,700-square-foot center focuses on the whole person, from mental health to physical and social wellness.Currently, Community Alliance has about 230 employees and served more than 6,000 people last year.Community Alliance accepts most types of insurance, including Medicare and Medicaid.No one will be denied service because of their inability to pay.The facility is scheduled to officially…
VA Hospital at Fort Harrison Tom Bridge, Independent Records In response to a letter from Montana’s congressional delegation urging the U.S. Department of Veterans Affairs not to cut 10,000 frontline workers across the country due to concerns it would negatively impact medical and mental health services, the department said it remains committed to providing world-class health care to covered veterans and currently has the largest health care workforce in its history, figures show.VA spokesman Terrence Hayes said in an email Tuesday that so far in fiscal year 2024, the Montana Veterans Affairs Health Care System (MTVAHCS) has “completed more than…
A pioneering approach to health and wellnessBreakthroughs in the health and nutrition sector were revealed at a recent expert forum in Chengdu, where founders of well-known companies with indomitable entrepreneurial spirit shared insights into the unique innovations that have propelled their companies to the forefront of their industries.Embrace innovationLed by a team of industry experts, we are committed to developing innovative products that harness the power of technology to enhance vitality and health. Through strategic collaborations with leading research institutes and the application of advanced technologies such as big data and artificial intelligence, we continuously enhance the scientific content and…
MONROE — Health is more than just eating right and exercising. Mental health is just as important as physical health, but it doesn’t always get the same attention.”It’s so important for families to focus on mental health early on in their children’s lives,” says Lori Phelps, PhD, a behavioral health psychologist with SSM Health. “Talking openly with your kids sends a clear message that it’s okay to discuss mental health.”Statistics from the Centers for Disease Control and Prevention (CDC) show an increase in the number of children and teens reporting poor mental health. According to CDC Youth Risk Behavior Surveillance…
Doctors have warned about the dangers of ingesting absorbent gel beads, which are commonly sold as sensory toys and used in gardens. Pediatrician Dr. Theresa Horton appeared on News On 6 to discuss the risks for young children in more detail.Stacia: First, let me tell you what these are and why they are so dangerous.Dr. Horton: They are very small beads, they look like small plastic toys or candies. They are made of a very absorbent gel, so at first they look like small beads, but when you put them in water they expand to over 100 times their original…
How we test Our team meticulously reviews and tests the most popular products on the market, assessing them for effectiveness, safety, and user satisfaction. This thorough evaluation ensures that only the best products are recommended to you. Learn more Trusted experts We consulted Victoria Burgess, PhD, CSCS, CISSN, a renowned sports nutritionist and performance coach, for her expertise on this article. Lily Moe and Joana Neziri, two seasoned nutrition editors, also provided their review. Kelly Uhler conducted fact-checking to ensure complete accuracy. View How we test › Whether you’re battling daily fatigue or simply looking to boost your energy levels,…
Calcium is an essential mineral that plays critical roles in health, from providing structure to our bones and teeth to regulating blood pressure and muscle function. Calcium is found in several foods, including dairy products like yogurt and cheese, seeds, beans, and certain vegetables. While most people can meet their calcium needs by following a well-rounded diet, some need multivitamins or calcium supplements to maintain optimal levels of this important nutrient. ( 1 ) There are many calcium supplements to choose from, including those that use different forms of calcium in different doses. This can make shopping for calcium supplements…
WEIRTON, W.Va. (WTRF) — Traditions of the Greek Orthodox faith are inscribed in every corner of the Cathedral of All Saints Church in Weirton. And now parishioners are ready to take the practice outside the church walls. The annual Greek Festival returns to West Street this July with thousands of foods that congregants have been preparing for months. Gyros, grape leaves, lemon oregano chicken and more are on the menu, which is currently accepting preorders, but there’s something deeper beyond the plates and takeout bags. First and second generation devotees want to carry on what they call the last vestiges…