Author: theholisticadmin
CATOOSA – Cherokee Nation Principal Chief Chuck Hoskin Jr. and Deputy Chief Brian Warner announced June 14 that up to $2.15 million in grant funding will help more people on the reservation and across the Cherokee Nation at large have access to health gyms, walking trails and other options to help improve the health of residents.Hoskin announced the new public health and wellness grants during the tribe’s 2024 Cherokee Nation Community and Cultural Outreach Conference, held at the Hard Rock Hotel & Casino Tulsa.The tribe’s 86 Cherokee community organizations, both on the 7,000-square-mile Cherokee Nation Reservation and across the country,…
If you’ve tried everything to get rid of puffy eyes, this drugstore product might help.After trying out a variety of skincare and beauty products, one woman discovered an affordable hack.A Reddit user shared the items they swear by to reduce eye puffiness (stock image)Credit: GettyCommenting on a Reddit post, user Goose-Rider revealed a surprising product that reduces under-eye bags.The poster explained that he accidentally stumbled across the solution to his swollen eyes while treating his allergies.”Since I started taking Zyrtec for my allergies, the swelling around my eyes has decreased dramatically,” she says.Zyrtec is a 24-hour over-the-counter antihistamine that can…
If you’ve tried everything to get rid of puffy eyes, this drugstore product might help.After trying out a variety of skincare and beauty products, one woman discovered an affordable hack.A Reddit user shared the items they swear by to reduce eye puffiness (stock image)Credit: GettyCommenting on a Reddit post, user Goose-Rider revealed a surprising product that reduces under-eye bags.The poster explained that he accidentally stumbled across the solution to his swollen eyes while treating his allergies.”Since I started taking Zyrtec for my allergies, the swelling around my eyes has decreased dramatically,” she says.Zyrtec is a 24-hour over-the-counter antihistamine that can…
Gym culture has always been tainted by judgmental attitudes and body criticism. Anyone who doesn’t fit the typical “muscular” or “fit” image is subject to ridicule and scorn. Men who don’t fit these hyper-masculine stereotypes are deemed unworthy or less manly. Women also face their own set of challenges, including objectification, harassment, and lack of representation in strength training settings. But this year is all about embracing who you are. The “Pink Princess Pilates” trend is unique in that it highlights a new and rather feminine way of working out. The trend gives women the opportunity to embrace their femininity…
A California man accused of driving his Tesla car with his family inside off a cliff will reportedly not stand trial. A judge granted psychiatric diversion on Thursday, June 20, for Dharmesh Patel, who is charged with three counts of attempted murder in 2023. He will be released to undergo treatment instead of facing a criminal trial, according to a statement from the San Mateo County District Attorney’s Office obtained by KRON, CNN and CBS News. According to the statement, after considering “all of the evidence,” the judge “concluded that the appropriate diagnosis of the defendant’s mental illness is major…
Author: Margaux Salcedo – 13 hours ago Spirited Away The grounds of Loyola Retreat House Spirituality and Arts Center in Angono, Rizal — Margaux Salcedo You need to pause. This is what Father Primitivo Virai Jr., or Father Jun as he is affectionately called, told us as we set off for a long weekend of silent meditation. I thought I would never make it. The last time I tried silent meditation (about 20 years ago) I literally asked to be picked up the next day – I was so bored! But…
This year’s AIM Ideas Lab Youth Survey was created by Monterey teens and sent to their peers to analyze their mental health challenges. Academic stress, lack of sleep, lack of motivation, overwhelming schoolwork, and beauty standards/body image were found to be the top stressors for teens in the county. (Graph provided by AIM Ideas Lab) Monterey County high school students helped develop and administer a survey about the issues that most impact their peers’ mental health. The AIM Ideas Lab youth survey showed academic stress to be the biggest negative impact, with nearly 50% of students reporting experiencing depression. Founded…
Certain professions call for more complicated skin care routines than others.A welder has revealed the beauty routine he follows every day to stave off the signs of ageing.2A welder shares the skin care products he uses to protect his skin while on the job (stock image)Credit: GettyCommenting on the Reddit post, user Aikidharm detailed her go-to skincare products.The welding professional explained that he uses Curology products to protect his skin while on the job.The first product she recommended was this brand’s $12 cleanser.According to the brand, this light, foaming cleanser is designed to wash away dirt and excess oil without…
Dr. Jennifer GrussDr. Jennifer Gruss is a pediatrician at Primary Healthcare of Des Moines.Since beginning my journey as a physician, I’ve seen new medical advancements transform the way we treat chronic illnesses. But sometimes, one of the most important, timeless, and convenient treatments we can receive is the food on our table.The concept of “food is medicine” is gaining momentum. While not a panacea, eating more fruits and vegetables has been shown to lower the risk of diet-related diseases, offering patients a proven approach to improving overall health and managing existing medical conditions. The challenge is, how do we get…
Hello health and wellness-minded readers, my name is Caitlin, and I’m here to give you all the tips you need to live your best life this week. First, check your horoscope and take a peek at your local weather forecast: a heatwave is in the forecast for this week. Then, look through the tips below and find small changes you can implement into your life. (Hint: it could be something as simple as opening a bag of pistachios.)🚴 Wear a bike helmetYour head is worth protecting. Just ask Gordon Ramsay. He recently shared on Instagram that he was involved in…