Author: theholisticadmin
In the latest segment Rashad Richie Morning ShowCoach Q joined us to discuss strategies for extending your life during Men’s Health Month. Coach Q highlighted the correlation between muscle mass and increased lifespan, citing studies that show that people with more muscle mass live an average of 30% longer. He shared his weekly fitness routine, which includes hiking and meditating on Sundays, full-body weight training on Mondays and Wednesdays, and cardio on Tuesdays and Thursdays. Fridays are dedicated to strength training and functional exercises that involve carrying weights or walking with a weighted vest. Saturdays are dedicated to rest or…
welcome tripodthe Moodie-David Report video podcast series. SEVA Group.In this episode, co-hosts Martin Moody and Roger Jackson (Seva Group) began by paying tribute to the recently retired Vice Chairman and CEO of Dubai Duty Free, Colm McLoughlin, and praising the excellent qualities of his successor, Ramesh Chidambi.Next, I would like to introduce Special Guest Alasdair (Allie) Dickinson, general manager of global travel retail at Suntory Global Spirits, the recently renamed Japanese beverage giant.The Group’s portfolio includes a number of excellent Japanese whiskies sold under the Suntory brand name, as well as Jim Beam, Haku Vodka, Roku Gin, Cruzan Rum, Bowmore,…
Losing a loved one is a heartbreaking moment for anyone. At times like these, we often fall back on the little memories that person left behind. For example, many families pass on traditional recipes left by their deceased family members so that their legacy lives on forever. However, u/Character-Form-3248, a father of two whose wife died three years ago, wanted to take over his wife’s cake recipes in a bakery. His decision was not welcomed with the same enthusiasm by his family and children. Featured Image Source: Pexels | Cottonbro StudioThe father noted that his children were in their late…
The event will help raise awareness and support for families with loved ones living with mental health issues The weekend’s weather meant sunshine was obscured by clouds on Sunday morning, but that didn’t stop walkers from taking part in the event which took place in a Surrey park. Emotions BC held its second annual Mental Wellness Walk on Sunday (June 23), bringing two- and four-legged walkers together to Surry Bend Regional Park. The walk is also a fundraiser and helps raise awareness and support for people who have loved ones with mental health issues. “There’s clearly a gap in emotional…
In a recent interview Rashad Richie Morning ShowFounder of Navigating Courage counseling and consultation, Dr. Justin Dodson He stressed the importance of men’s mental health. Dodson, the first Black man to earn a Doctor of Philosophy in Counselor Education and Supervision from the University of Memphis and a Master of Science in Professional Counseling from Lipscomb University, emphasized his focus on adult men, 80 percent of whom are Black. Dr. Dodson emphasized that every individual, including men, has the right to understand and communicate their emotional needs. He challenged stereotypes about masculinity and emotions, arguing that men have the right…
Christine Barfield, owner of Fern and the Fox, uses energy healing practices to strengthen connections between pets and their owners and help animals heal from past trauma. Christine Barfield can help ease animals’ anxieties using techniques she learned as an animal Reiki practitioner. She is the owner of Newmarket-based “The Fern and the Fox”, a business that aims to create connections between pets and their owners through energy healing practices. “Ever since I was a little girl I had a bond with animals and followed my instincts,” Barfield said. “I’ve had dogs all my adult life and I’ve always understood…
NORFOLK, Va. (WAVY) – The City of Norfolk Community Services Board and Project ORF will be hosting a community conversation. “Survival through Mental Health” Project ORF is a new non-profit organization founded in July 2023 in Norfolk. “We’re focused on youth and adult mental health, education, and prevention tools to combat intergenerational trauma. Our goal is to close the mental health gap for Black people,” said Shawnice Hernandez, executive director and co-founder of Project ORF. This free event will be held on Thursday, July 11th from 5pm to 9pm at the Historic Attucks Theatre, 1010 Church Street in Norfolk. The…
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Applying SPF and sunscreen can help prevent wrinkles and fine lines, but as we age, so do wrinkles and sagging skin. But there’s good news: there are steps you can take to keep your skin looking youthful and vibrant. With over 20,000 five-star reviews on Amazon, the buzzy Medix 5.5 Anti-Aging Skin Care 3-Piece Set is the way to do just that, without spending a fortune on pricey anti-aging treatments.More from SheKnowsToday’s Top DealsThis skincare set is packed with…
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Applying SPF and sunscreen can help prevent wrinkles and fine lines, but as we age, so do wrinkles and sagging skin. But there’s good news: there are steps you can take to keep your skin looking youthful and vibrant. With over 20,000 five-star reviews on Amazon, the buzzy Medix 5.5 Anti-Aging Skin Care 3-Piece Set is the way to do just that, without spending a fortune on pricey anti-aging treatments. This skincare set is packed with powerful ingredients like…
House » Hotel News » Browns Hotels & Resorts Unveils Ayugiri Ayurveda Wellness Resort, Sigiriya, Setting a New Standard in Luxury Wellness Tourism Sunday, June 23, 2024Reading Time: 2 MinutesBrowns Hotels & Resorts has redefined luxury wellness tourism with the opening of the stunning Ayugiri Ayurveda Wellness Resort, Sigiriya. The grand opening on June 6 marked a landmark moment for wellness tourism in Sri Lanka. Set amidst 54 acres of untouched natural beauty, Ayugiri boasts 22 exclusive suites and is the country’s only luxury Ayurveda wellness resort with plunge pools in every room, setting it apart as a truly unique…