Author: theholisticadmin
If there’s ever an actual fountain of youth close to its source, it might be Iceland’s Blue Lagoon. People come from all over the world to experience the legendary skin-repairing properties of the lagoon’s geothermal waters. While a weekly swim in the lagoon is nice, there’s good news for those who don’t live in Iceland or have access to a private jet: Blue Lagoon Iceland’s BL+ premium skincare line harnesses the anti-aging properties of these precious waters and brings them to you. My latest obsession is the BL+ Eye Cream, which is made with mineral-rich water from the Blue Lagoon…
Queen Mary of Denmark celebrated her 52nd birthday on February 5, but you’d hardly know it. Six months into her new role as Queen of Denmark, the Australian-born royal looks more youthful than ever, despite her increasingly hectic schedule. It’s hard to believe Mary is 52 years old. She’s glowing!Image: Getty) Insiders say Mary is working out hard and reaping the benefits of a “Danish diet” that focuses on high-quality, locally sourced whole foods and oily fish, but a leading beauty expert believes her beauty is so great it can’t be fixed by exercise and diet alone. Dr Scott Allison,…
Perched on a rock surrounded by the soothing sounds of a running stream and birdsong, Erling Haaland is a serene figure. Sitting cross-legged with his hands outstretched and eyes closed, the striker is in the same meditative pose that Manchester City fans have seen him in during all of his goals for the club.The tranquil scene, captured in a video posted to Instagram on the day of the Euro 2024 final, contrasts sharply with the chaos that unfolded in Berlin between England and Spain. While others clashed on the pitch, Haaland sought solace in the silence, rejuvenating himself for the…
Of all the over-the-counter retinoids I’ve tried, Peach & Lily Retinal For All is by far my favorite because of its gentleness. But why do you need a retinoid in the first place? “Retinoids are the most effective ingredient in a skin care regimen, backed by science and research, to prevent signs of aging,” says Dr. Hartman. Essentially, “retinoids regulate cell turnover, speeding up skin turnover to smooth fine lines and wrinkles, prevent acne, and fade discoloration,” he says. The downside? Retinoids, especially retinaldehyde, the most powerful commercial retinoid, found in this Peach & Lily serum, can be very sensitive,…
When shopping for skincare products, have you ever researched the benefits of adding a particular skincare ingredient to your daily skincare routine? If you’ve never, you’re probably one of the majority of shoppers who want to choose a product they can trust and get away with it in a crowded beauty retail store. Even so, it’s no surprise that retinol is one of the most popular ingredients listed on the back of moisturizers, creams, and serums these days due to its anti-aging benefits.Over the years, we’ve heard plenty of extol about the wonders of retinol, but we’ve never really understood…
When shopping for skincare products, have you ever researched the benefits of adding a particular skincare ingredient to your daily skincare routine? If you’ve never, you’re probably one of the majority of shoppers who want to choose a product they can trust and get away with it in a crowded beauty retail store. Even so, it’s no surprise that retinol is one of the most popular ingredients listed on the back of moisturizers, creams, and serums these days due to its anti-aging benefits.Over the years, we’ve heard plenty of extol about the wonders of retinol, but we’ve never really understood…
Mohali (Punjab) [India]July 22nd: Emerging spiritual e-commerce brand, Japam, today announced the successful closing of its Friends and Family (F&F) funding round. The company, which has created a lot of buzz in the online spiritual and wellness space, is gearing up to raise a seed round of funding in the coming months. Founded in 2023, Japam has quickly established itself as the go-to platform for spiritual seekers seeking high-quality products and resources. The company offers a curated selection of products designed to support individuals on their spiritual journey and help them express their spirituality. The exact amount raised in the…
Mohali (Punjab) [India]July 22nd: Emerging spiritual e-commerce brand, Japam, today announced the successful closing of its Friends and Family (F&F) funding round. The company, which has created a lot of buzz in the online spiritual and wellness space, is gearing up to raise a seed round of funding in the coming months. Founded in 2023, Japam has quickly established itself as the go-to platform for spiritual seekers seeking high-quality products and resources. The company offers a curated selection of products designed to support individuals on their spiritual journey and help them express their spirituality. The exact amount raised in the…
Historical and contemporary research indicates that these adverse effects are not uncommon and can affect individuals regardless of their history of mental illness or level of meditation experience. Despite the commercialization and widespread adoption of meditation, the lack of awareness and transparency regarding these risks is concerning, especially in the United States, where the meditation market is valued at $2.2 billion.Mindfulness often seems like the perfect tonic for stress and mental health issues because it can be practiced at home and for free. Mindfulness is a form of Buddhist-based meditation that focuses on being aware of what you are sensing,…
Because mindfulness can be practiced at home and for free, it often seems like the perfect tonic for stress and mental health issues.Mindfulness is a form of Buddhist meditation that focuses on being aware of what you are sensing, thinking, and feeling in the present moment. The first recorded evidence of this was found in India and dates back more than 1,500 years ago. The Dharmatrata meditation scriptures, written by Buddhist communities, describe a variety of practices and also include reports of symptoms of depression and anxiety that can occur after meditation. It also details cognitive abnormalities associated with episodes…