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Add a topic to an email alert Get emails when new articles are published Enter your email address to receive emails when new articles are published. . ” data-action=”subscribe”> Subscribe We were unable to process your request. Please try again later. If you continue to experience this issue, please contact customerservice@slackinc.com. Back to Healio Highlights: Women with breast cancer undergoing endocrine therapy experienced fewer hot flashes and less symptoms after receiving early acupuncture treatment. Immediate acupuncture also improved quality of life scores. Acupuncture significantly reduced hot flashes and improved quality of life in women receiving endocrine…

Multivitamins and other nutritional supplements can be helpful for people who are deficient in certain nutrients or who, for various reasons, are unable to meet their needs through diet alone. But can vitamins help fight cancer?Supplements for Cancer PreventionIf you don’t currently have cancer, vitamins and supplements may seem like a smart way to prevent cancer. Unfortunately, there is a lack of evidence on vitamins and cancer prevention. The American Institute for Cancer Research recommends getting nutrients from food instead of supplements. For example, eating one orange provides nearly all of your daily vitamin C needs and is a good…

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Our RecommendationsOverall Best: Neutrogena Retinol Face Moisturizer – With a powerful combination of Retinol and Hyaluronic Acid, this anti-aging cream visibly reduces the appearance of deep wrinkles, hydrates and rejuvenates the skin, making it the perfect retinol cream for overall skin improvement.Best Retinol for Beginners: The Ordinary Retinol 1% Squalane – This highly concentrated retinol serum gently delivers retinol with the addition of hydrating squalane to soothe skin without harshness.Great for Sensitive Skin: Paula’s Choice Clinical 0.3% Retinol + 2% Bakuchiol Treatment – Formulated with bactiol and peptides, this lightweight serum delivers powerful anti-aging benefits with minimal risk of irritation,…

“Meditation…is really powerful, almost scary. It lifts the rug out from under your subconscious and blows the dust away.” –Amanda Palmer The gut-brain axis, the mysterious connection between gut bacteria and mood, is a two-way street: not only can our bacteria affect our mental state, but our minds can also affect those same bacteria. Could meditation also affect our gut microbiome? Article continues after ad The gut-brain connection We know the main pathways involved in the gut-brain axis. They include the nervous system, immune system, and endocrine (hormonal) system. But if it’s shocking that tiny microbes can affect the brain,…

“Meditation…is really powerful, almost scary. It lifts the rug out from under your subconscious and blows the dust away.” –Amanda Palmer The gut-brain axis, the mysterious connection between gut bacteria and mood, is a two-way street: not only can our bacteria affect our mental state, but our minds can also affect those same bacteria. Could meditation also affect our gut microbiome? Source: Scott Anderson/Midjourney The gut-brain connection We know the main pathways involved in the gut-brain axis. They include the nervous system, immune system, and endocrine (hormonal) system. But if it’s shocking that tiny microbes can affect the brain, it’s…

“Meditation…is really powerful, almost scary. It lifts the rug out from under your subconscious and blows the dust away.” –Amanda Palmer The gut-brain axis, the mysterious connection between gut bacteria and mood, is a two-way street: not only can our bacteria affect our mental state, but our minds can also affect those same bacteria. Could meditation also affect our gut microbiome? Article continues after ad Source: Scott Anderson/Midjourney The gut-brain connection We know the main pathways involved in the gut-brain axis. They include the nervous system, immune system, and endocrine (hormonal) system. But if it’s shocking that tiny microbes can…

At an age when most people look back with nostalgia, Deborah Shekelly continues to redefine wellness travel and embody the Blue Zones principles of living. Now 102 years old, Shekelly is often referred to as the “Godmother of Spa,” a title she earned through decades of groundbreaking work in the health and wellness industry.Shekelly’s journey began in the 1940s when she and her husband found a small cabin in the mountains of Baja California, Mexico. This humble beginning evolved into Rancho La Puerta, a renowned fitness and wellness resort that has been attracting health-conscious visitors for more than 80 years,…

I like it a little Starbucks I will revise as much as anyone else, but those of you who are trying to eat healthier (maybe Low Carb or low-fat diet), Starbucks Menu you should probably Avoid ordering it: Many of Starbucks’ delicious items are delicious for a reason: They’re often packed with excess calories, sugar, and fat that you wouldn’t expect to find in a drink or snack until you take a closer look at the nutrition label. These 14 drinks and Food If you’re a health-conscious person, here are some things you should never order at Starbucks. there is…

The One Health Initiative supports pets on both ends by providing free oral health and hygiene products to pet owners, and veterinary medical care and pet nutrition for their pets.Overland Park, Kansas, June 24, 2024 /PRNewswire/ — Hill’s Pet Nutrition (Hills) and its parent company Colgate-Palmolive (Colgate) today Street Dog Coalitionis a nonprofit organization that provides free veterinary care and related services to pet owners who are homeless or at risk of homelessness. This partnership will allow the Street Dog Coalition to further their work by distributing essential oral health products and Hill’s Pet Food to the communities the organization…