Author: theholisticadmin
Pride month is a month to celebrate the LGBTQ+ community, but the fun and festivities of parades and parties do not lessen the suffering of struggling communities. “The suicide rate among members of the LGBTQ community is nearly half as high as the general population, 50 percent higher,” said Luma Bonilla Webster, program manager for the Illinois chapter of the American Foundation for Suicide Prevention. “One of the most common issues is depression and anxiety, which we know if not treated properly can lead to more severe depression and even suicidal thoughts,” Bonilla-Webster said. Bonilla Webster will host a virtual…
A pet health clinic is reopening in the Poconos after being closed for more than a year. STROUD TOWNSHIP, Pa. — Animals like Ranger Rick come to AWSOM Animal Shelter in Stroud Township with a variety of medical needs. “He had glaucoma and had to have his eye removed because of it. He was a very good kid.” But before they can find their forever families, they need to receive medical care at the facility’s on-site health center, which closed last spring after personnel issues caused it to cease operations. “We didn’t want that to happen, and the community didn’t…
Acupuncture significantly improved hot flashes and other endocrine symptoms in women receiving endocrine therapy for hormone receptor (HR)-positive breast cancer, according to a pooled analysis of randomized trials. In a study conducted in the United States, China, and South Korea, patients who received immediate acupuncture reported statistically significant improvements in Functional Assessment of Cancer Therapy (FACT) endocrine symptoms subscale scores compared with patients who received delayed acupuncture (mean change 5.1 vs. 0.2; P= 0.0003), reported Weidong Lu, PhD, of the Dana-Farber Cancer Institute in Boston, and his colleagues. Another significant improvement was seen in the hot flash score, calculated by…
Building a successful fitness franchise business isn’t always easy, but it’s definitely possible if you follow the right methodology. Successful Club Pilates and YogaSix owners offer practical advice for franchisees Beth George, a former college professor, opened her first fitness franchise seven years ago and now owns several Club Pilates and Yoga Six locations in California under the parent brand Exponential Fitness. My husband and I opened our first Club Pilates studio in Foothill Ranch (Orange County, CA) seven years ago and it was a challenging journey. We initially planned to open just one studio and it was just a…
image: https://www.getnews.info/wp-content/uploads/2024/06/1719249310.jpegMP Nutrition – Nutritionist Mornington MP Nutrition expands to Melbourne: Award-winning dietitian service meets growing demand for dietitians in Melbourne Melbourne, Australia – MP Nutrition – Nutritionist Mornington [https://mpnutrition.com.au/]the renowned nutrition consultancy founded by Dr Ben Calvosso, today announced its expansion into Melbourne, marking a significant milestone in the company’s growth trajectory. The move comes in response to overwhelming demand and after MP Nutrition was recently hailed as the best dietitian service in Mornington.The new Melbourne store will provide the superior nutritional guidance that the MP Nutrition brand has become synonymous with. “We are excited to bring our expertise…
Are you struggling with bowel movements? These lunches may help you get regular bowel movements! Constipation is more common than you think, for a variety of reasons. And one of the main contributing factors is fiber intake, as 95% of Americans do not meet the recommended amount of fiber intake per day. Luckily, these lunch recipes are all high in fiber, with at least 6 grams per serving, and contain hydrating ingredients like tomatoes, beans, and cucumbers. This will help support regular bowel movements and get you feeling your best again. Options like a veggie and hummus sandwich or a…
Pilates princesses have been reigning supreme in the TikTok workout world, and this fall, Céline is joining the movement with a Pilates-inspired collection that’s redefining the luxury at-home workout. Courtesy of Celine When you think of a brand that offers a Pilates collection, you probably only think of clothes. The collection includes leggings, shorts, sports bras, and gym accessory essentials like leather caps, headbands, gym bags, and water bottles, but Céline’s collection goes beyond that. Courtesy of Celine It may look like a fantastic medieval torture device, but in reality it’s not far off the mark: the star of the…
The CEO of a skincare company shares details on how to keep your skin looking youthful and firm.However, he noted that some parts of the body tend to age faster than others, and offered some tips on how to turn back time.Dr. Nayan Patel is the CEO of Auro Wellness and Auro Skincare.Credit: Auro wellness/skincareDr. Nayan Patel is a pharmacist, wellness expert, and CEO of Auro Wellness.He listed some anti-aging tips that are all too often overlooked.Dr Patel also spoke about how to address common issues such as under-eye bags.He also detailed how to get to the root of your…
An unlikely star has been appearing on every foodie’s social feed lately: cottage cheese. But why is this dairy product getting so many likes? We spoke to Jamie Allers, R.D., Ph.D., registered dietitian at Hartford HealthCare’s Digestive Health Institute, about the health benefits of cottage cheese and some delicious recipes. 5 Reasons to Love Cottage Cheese. Cottage cheese is not only delicious, but also useful. “Cottage cheese is quick and easy to make,” Allers says, “and can be adapted to most dietary styles, including lactose-free options.” But that’s not all. Cottage cheese also has the following benefits: It is rich…
When we think of engineers, we tend to think of buildings, bridges and bionic body parts, and the fact that engineers are making them safer, but two Stanford University engineers have attached their name to making food safer in a new way: Choppy! founders Saba Fazeli and Bryce Klein have created a hybrid meat concept that’s better for both people and the planet. Choppy! is a Jetstream-backed startup that makes convenient protein products that are 90% plant-based – the remaining 10% is beef tallow, bone broth and collagen – based on the idea that most people like to eat meat,…