Author: theholisticadmin
Designed by Saika Iqbal Meghna of Dhaka-based Studio Morphogenesis, Zebun Nessa Mosque in Gajl Chat, Ashulia District, Bangladesh is a monolithic structure that abstractly mimics the core principles of monotheism that are the bedrock of Islam. Characterized by the use of a single material and color, its clean monolithic mass casts a spiritual and iconic presence in the Gajl Chat suburb of Dhaka city, which is adorned with mid-rise buildings and industrial structures of various colors and styles. Its shallow, thin shell dome, which rises free-standing above the mosque’s perforated curved walls, further enhances the unique and unrestrained expanse of…
PORT HURON — Mid-City Nutrition is one step closer to opening its new building with the installation of new kitchen equipment that will help keep up with increased demand at the soup kitchen.The nonprofit received much-needed kitchen equipment and other facilities over a three-day period last week.Sarah Jones, executive director of Mid-City Nutrition, said having the equipment there will help speed up construction on the building, so the epoxy flooring and remaining work inside can be completed.”We’re trying to create as nice a space as possible where people can come get their food and socialize,” Jones said.Mid-City Nutrition currently operates…
Sephora shoppers are going wild for anti-aging serums that offer an alternative to pricey cosmetic treatments.Some beauty enthusiasts have mistakenly believed they have had Botox injections to achieve a more youthful appearance.Beauty fans are impressed with anti-aging serum sold at Sephora (Stock Image)Credit: GettyVisiting a professional aesthetician for skin rejuvenation treatments such as filler injections and chemical peels can be costly.But one Sephora user says a serum can reduce the signs of aging at a fraction of the cost.A simple solutionOne woman was amazed at the change in her appearance and described the product as “Botox in a bottle.””I finished…
FORT CAVAZOS, Texas — For Department of the Army civilians, their days are often filled with emails, meetings and long hours sitting in front of a computer, but Fort Cavazos has boosted utilization of the Army’s Civilian Health and Wellness Program and revitalized efforts to improve civilian health outcomes.The Civilian Health and Wellness Program is a voluntary initiative for Army budgeted and non-budgeted civilians. With supervisor approval, civilians are granted managed leave of up to three hours per week, one hour per day, up to a maximum of 80 hours per calendar year.Part-time team members can accrue administrative leave pro-rated…
Addressing the confusing, frightening emotions we all face June 25, 2024 | 10:42 AM ET Listen: Apple Podcasts | Spotify | Amazon Music | Other platforms In this episode Go there with Dr. MikeMusician and social media star jxdn walks listeners through his own mental health journey and explains how it’s not so different from anyone else’s. Listen above, or wherever you listen to podcasts, to hear the artist recount his own experiences with depression, anxiety, and other intense emotions. JXDN talks personally about his journey to understanding his own confusing and sometimes frightening emotions. From feelings of emptiness…
Certain foods have an undeniable reputation for being healthy, but it can be hard to know if that reputation is justified, which leaves you wondering if what you’ve heard is true. Case in point: is sushi good for you?The answer, like most things, is a little complicated: “Sushi can be a healthy choice, or it can fall into the fast food category,” says Christy Brissett, MS, RD, owner of 80 Twenty Nutrition in Laguna Beach, California. Meet Our ExpertsDeborah Cohen, DCN, RDN, Associate Professor, Department of Clinical and Preventive Nutrition Sciences, Rutgers University School of Health Professions; Christy Brissett, MS,…
The Atlantic Diet has made headlines around the world after new studies showed that people who followed the diet lost several inches around their waists. The study was published in the journal JAMA Network OpenThe study demonstrated that those who followed this diet reduced their risk of metabolic syndrome by one-third in just six months. Metabolic syndrome is made up of five major health risks, including high blood sugar, high blood pressure, and a larger waistline. If left untreated, it can lead to diabetes, heart disease, and stroke. Experts have rushed to explain this new diet, but essentially the Atlantic…
So then skin careThere is no one-size-fits-all skin care regime. As we age, our skin’s needs change and our skin care routine needs to evolve accordingly. Here is a comprehensive guide to help you determine the ideal steps for your skin care routine at different stages of life.Teenagers (13-19 years old) Hormonal changes make teenage skin oily and prone to acne, so a simple, effective routine is key. 1. Cleanser: Use a gentle foaming cleanser to remove dirt and oil without damaging the skin. 2. Toner: This is an optional step but it helps in controlling oily skin and acne.…
BEAUTY fans have shared their free tricks to smooth out laugh lines for a more youthful appearance. If done correctly, this tip can make your lips appear fuller without fillers in just two weeks. Asha, owner of Beauty Collective, shows us some cheek massage techniquesCredit: Instagram/beautyco.toAsha Allen Silverstein (@beautyco.to) is the owner and lead facialist at The Beauty Collective in Toronto.She shared a free facelift recipe on her Instagram Reels that can have anti-aging effects if done correctly.She demonstrated how to turn back time using cheek massage techniques. Oral massage can help reduce the appearance of fine lines around the…
The beauty brand founder reveals her secrets to achieving clear skin. Her easy skin-care tips and affordable products have earned her a celebrity following, too. ESW Beauty founder Elena Wang reveals her beauty secrets for achieving younger-looking skin.Credit: Elena Wang/ESW BeautyDon’t skip a step Elina Wang, founder of ESW Beauty, swears by the simple steps she takes to smooth out her skin. “I follow the three Cs: clean, cover and consistency,” Wang told the US Sun. “I always start and end my day with a cleanser that leaves my skin feeling fresh and hydrated before continuing with my routine,” she…