Author: theholisticadmin

HOWARD COUNTY, Md. — The Howard County Health Department is preparing an evening of local resources for military members.Grab your chairs and blankets: Preparations are underway for the first-ever Good Vibes and Voices concert and event.”We have local service providers, we have local agencies, we have the Department of Veterans Affairs stepping in, so there are a number of agencies that have the power and the influence to directly support military members, veterans and their families,” said Jessica Fisher, suicide prevention coordinator for the Howard County Health Department.This is an event that has been in the works for quite some…

If you’re trying to lose weight, research shows that eating a diet rich in antioxidants may help you achieve your goal. This nutritious weight loss meal plan maps out a week of delicious meals and snacks, including foods high in antioxidants. It’s full of colorful produce and healthy fats, like nuts and salmon, and no added sugars for maximum nutrition. While an occasional sweet treat doesn’t negate the health benefits of eating more antioxidant-rich foods, many people are consuming more added sugar than they realize, making it harder to lose weight. Whether you’re trying to lose weight or just want…

The world of wellness trends can be an overwhelming place to live.So we recently asked the BuzzFeed Community which wellness trends they think are a complete waste of money. Here’s what they said:1.Personalized Supplements”It didn’t feel any different than buying a regular everyday multivitamin.”—24, California Kucherav/Getty Images2.CoolSculpting”It took me years to realize they were exploiting my body insecurities when I was a healthy weight and shape, and that they were also completely lying when they told me it was ‘painless’. The procedure was the most excruciating pain I’d ever experienced, and I remember crying alone in the spa’s changing room…

Vets use traditional Chinese medicine on animals such as cats, dogs, rabbits, lizards and snakes. Did you know that pets can also be treated with Traditional Chinese Medicine (TCM) and acupuncture? Richmond residents are familiar with TCM because the city has the largest concentration of TCM clinics in the Lower Mainland, but what the general public may not be aware of are some of the practitioners who treat their four-legged community members. June Siu of Island Veterinary Hospital on Westminster Highway 4 is part of a group of veterinarians in the Lower Mainland who offer such services. She is a…

From intuitive eating to an effortless work-life balance, Europeans have perfected the art of savoring life. From romanticizing the everyday to prioritizing pleasure, Europeans see pleasure as an essential part of life, not an occasional indulgence, not something to be earned, sought out, or scheduled. In Italy, pleasure is called “joie de vivre.” La Dolce Vita (La Dolce Vita) In France The art of living (The Art of Living). Regardless of language or country, many parts of Europe seem to embrace enjoying life, from the food they eat to taking care of themselves to how they prioritize their relationships. There’s…

This article is published under agreement with The Associated Press. It may not be republished without the express permission of The Associated Press. This photo provided by Jordan Creech shows a white buffalo calf born in Yellowstone National Park’s Lamar Valley on June 4, 2024, an event of spiritual significance to many Native American tribes. For the Lakota, the birth of the calf is a fulfillment of prophecy and a harbinger of better times, but also a signal that more must be done to protect the planet and its animals. (Jordan Creech via The Associated Press)This photo provided by Jordan…

Is there anything orzo can’t do? This collection of orzo recipes is a love letter to the little rice-like pasta. Recall that this tasty staple cooks quickly, boasts a comforting texture, and pairs well with a variety of flavors and sauces. There’s no reason to set aside orzo as a side dish; it can also play an integral role in easy main dishes or be fancy for a dinner party. And just because it’s a type of pasta doesn’t mean you have to serve it like spaghetti. Orzo is so much more versatile, so give it a try. These delicious…

20 new wellness rooms open to support the health of healthcare workers In 2022, the Centers for Disease Control and Prevention reported that nearly half of health care workers said they felt burned out. Internal staff surveys have shown that wellness rooms can reduce stress, anxiety, depression, compassion fatigue and burnout, while increasing positive mood and cognitive alertness. June 26, 2024 Shari Aronson, Trustee of the Jeffrey H. and Shari L. Aronson Family Foundation, Jeremy Segal, Chief Wellness Officer, NYC Health + Hospitals, and Cristina Contreras, CEO, NYC Health + Hospitals/Metropolitan, celebrate the opening of 20…

So, you’re heading out on the road this season with your horse friends. How wonderful! What a great way to gain experience, strengthen partnerships, and create special memories. But even the most experienced show horses can be stressed by travel, particularly when it comes to their gut health – whether it’s transporting them to a local clinic or spending the summer on the show circuit. For example, did you know that even balancing in a moving trailer can tire your horse out and lower his immunity to disease? Plus, difficult trailer mates, lack of grazing, changes in diet and unfamiliar…

Investment firm L Catterton has acquired a majority stake in California-based beauty and wellness brand Stripes Beauty. Financial details of the business were not disclosed. Founded in 2022, Stripes Beauty was founded by actress Naomi Watts in partnership with biotech company Amyris with a mission to normalize conversations about menopause and other symptoms that come with natural hormonal changes as women age. The consumer brand offers personal care and beauty products across a variety of categories, including nutritional supplements, skin care, hair care and vaginal health. Stripes Beauty has operated through traditional e-commerce and Amazon. In December 2023, after Amyris…